Fitterfly: Metabolic Health 12+

Download the Fitterfly: Metabolic Health App for managing your metabolic health with clinically proven digital therapies. Fitterfly: Metabolic Health App is an integral part of digital therapeutic programs for managing diabetes, weight loss and heart health.
Apart from having basic free features like blood sugar tracking, weight tracking, calorie tracking, tracking macro and micronutrients, tracking physical activity, water consumption, symptoms, etc. The app also has a 7-day freemium experience for people with diabetes.
As part of the paid programs like Fitterfly Diabetes Prime, Fitterfly Diabetes Care, Fitterfly Weight Loss and Fitterfly Fit-Heart, you also have access to the appointment booking module for your coaches, detailed assessments and reports, a content course with over 100+ expert-validated videos and personalised plans and tasks which guide you to achieve results.
The Fitterfly Metabolic Health App is used to deliver digital therapy for prediabetes, type 1 and type 2 diabetes management, stubborn weight due to PCOS, thyroid, and other metabolic health conditions.
Why download the Fitterfly: Metabolic Health App for diabetes and weight loss management?
Fitterfly Metabolic Health App will help you to track your lifestyle habits such as diet, exercise, water intake, and health-related information, and to interact with your health management team.
If you are on the Fitterfly Diabetes Prime program you can get real-time blood sugar insights from your Continuous Glucose Monitor or even pair your smart glucometer with the app by going into Apps and devices and pairing your device with the app to create an auto-updated blood sugar tracking diary.
This app can act as a digital health journal for you. Here are all the things you can do with the Fitterfly: Metabolic Health App:
Program Information -
If you are enrolled in the Fitterfly diabetes management program you can get all your program information, including your plans, assessments, health profile, lifestyle trackers, health reports, informational and educational videos from experts and live chat support from your coaches.
You can even re-enroll for your program after completing your program from the app itself.
Nutrition -
The Fitterfly: Metabolic Health App can be used to track your daily calorie intake. Diet is an essential aspect of managing metabolic health conditions such as prediabetes, Type 1 diabetes, Type 2 diabetes, and stubborn weight.
Therefore, it is important to track your daily nutrition. Not only does the Fitterfly: Metabolic Health App allow you to track your calories, micro, and macronutrients. You can go to the tracker and follow simple steps to enter the meal of the day.
The Fitterfly: Metabolic Health App has an exhaustive list of foods mentioned. So whether it is simple dal chawal or gourmet food you can enter it and add the portion size you will get the breakup of nutrition.
Exercise -
Unlike other Fitness and Calorie tracker apps where you can track your physical activity and steps but not their impact on your daily calorie intake.
You can do this with the Fitterfly: Metabolic Health App and also sync your fitness tracker with the app to auto-update your activities for easy record-keeping. You can log all formats of traditional and latest exercise trends.
Stress and Sleep management -
You can connect with your success coach on the Fitterfly: Metabolic Health App. You even have activity cards and helpful videos to help you manage your stress better and improve your sleep hygiene.
You can also fill out your stress and sleep assessments on the Fitterfly: Metabolic Health App. You can also use the instructional videos by experts for guided meditation and other stress management therapy such as art or dance therapy.
Health Journal -
You can now keep your health reports, prescriptions, symptoms, body measurements, and blood sugar entries all in one place.