EaseUp

Early Access (English)

Only for iPhone

Free

iPhone

Use squad code DAILYREJECTION for extra confidence-boosting perks! Level up your confidence with EaseUp! We have built the first app to support your confidence journey, designed to meet you where you're at, with interactive challenges to gradually push you outside of your comfort zone and experience real-world positive social interactions. EaseUp is centred around exposure therapy - a method grounded in extensive research and utilised by mental health practitioners worldwide. Our gamified approach brings structure and reward to your confidence journey, allowing you to have fun whilst creating meaningful change. CHALLENGES Explore a wide range of interactive challenges designed for every confidence level. Whether you're just starting out or ready to push your limits, EaseUp helps you to take steady steps forward. ACTION CARDS Earn aura and level up your character every time you practice a real-world interaction - your bravery gets logged and rewarded! Every interaction is a chance to practice & grow. JOURNEYS Focus on specific confidence journeys like careers, public speaking, relationships, or travel. Choose which area of your life you want to level up in and feel your confidence soar with our structured confidence plans. AVATARS Create and customise your own virtual cheerleader. As you progress, your avatar acts as a visual representation of you & your journey. Unlock new styles and upgrades that reflect your newfound confidence.

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The very first version of EaseUp is here! Start your confidence journey, try out challenges, and customise your avatar. We’re still in Early Access, so expect improvements and surprises as we grow. Got feedback? We’d love to hear from you at feedback@easeup.app!

Version 0.5.2

The developer, EaseUp Software Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Location
    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • EaseUp Software Limited
  • Size
    • 189.8 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Learn More
    • Frequent
      Contests

      Contains
      Gambling and Contests
      Health or Wellness Topics
  • Copyright
    • © 2025 EaseUp Software Limited
  • Developer Website
  • Privacy Policy

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