HealthyMinds 4+

Name: HealthyMinds
Author: Royal Ottawa Health Care Group

Royal Ottawa Health Care Group

Được thiết kế cho iPhone

- Miễn phí

Ảnh chụp màn hình iPhone

Miêu tả

Life as a student can be stressful - assignments, part-time jobs, sports, clubs, relationships, family responsibilities. Stress can take a toll on your mind, weighing you down and even making you ill, so it’s important to take action to stay healthy. That’s what HealthyMinds is all about.

HealthyMinds is a problem-solving tool to help deal with emotions and cope with the stresses you encounter both on and off campus. The goal: Keeping your mind healthy.

Features:
·daily mood tracker and timeline to track your progress
·journaling feature with photo entry capability to help you stay mindful of emotions
·problem-solving guide linked to iCalendar which helps identify and develop a plan to address life challenges
·stress buster strategies to learn how to cope with daily stresses
·video breathing exercise to help calm the mind

21 thg 3, 2018

Phiên bản 2.0

This app has been updated by Apple to display the Apple Watch app icon.

Add compatibility with IOS 11.

Nhà phát triển, Royal Ottawa Health Care Group, chưa cung cấp chi tiết về phương thức đảm bảo quyền riêng tư và cách xử lý dữ liệu của mình cho Apple.