FitHer Strength Training Women
Workout Planner—Exercise Apps
Free · Designed for iPad. Not verified for macOS.
Your fitness journey starts here. FitHer is the ultimate strength training app designed exclusively for women — built around your body, your goals, and your schedule.
Whether you're a complete beginner picking up your first dumbbell or an experienced lifter chasing new personal records, FitHer meets you exactly where you are. Our science-backed workout programs are crafted by certified female fitness coaches who understand how women's bodies move, recover, and grow stronger.
Train Smarter. Not Harder.
FitHer delivers structured strength programs targeting every muscle group — glutes, core, arms, legs, and full body. Every workout includes step-by-step video guidance, proper form tips, and rep-by-rep tracking so you always stay on track.
Built for Real Women. Real Lives.
Short on time? Our express 20-minute sessions fit into any busy schedule. Working out at home or the gym? FitHer adapts to your available equipment — from bodyweight-only to full gym setups.
What's Inside FitHer:
100+ guided strength workouts
Beginner to advanced programs
Progress tracking & personal records
Nutrition tips tailored for female athletes
Cycle-synced training recommendations
Warm-up & recovery routines
Offline workout access
Track Your Progress. Celebrate Every Win.
Watch your strength grow week by week with detailed progress charts, milestone badges, and personal best celebrations. Every rep counts. Every session matters.
FitHer is more than a fitness app — it's your personal coach, cheerleader, and training partner all in one. Strong is beautiful. Strong is you.
Download FitHer today and start building the strongest version of yourself.
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The developer, Touchzing Media, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Touchzing Media Pvt. Ltd.
- Size
- 35.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
12+
- 12+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Touchzing Media Private Limited