V.O2: Running Coach 4+
The Run SMART Project, LLC
Được thiết kế cho iPad
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- Miễn phí
- Cho phép Mua In-App
Ảnh Chụp Màn Hình
Miêu tả
Coaching app for athletes looking to take their running to the next level.
*** Update: Now including V.O2 Apple Watch companion app ***
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Apple Health, Coros, Garmin or Strava
• Sync workouts/pace targets to Apple Watch, Coros or Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
Có gì Mới
Phiên bản 4.54
* Bug Fixes
* Support for Assistant Coaches
Xếp hạng và Nhận xét
Quyền Riêng Tư Của Ứng Dụng
Nhà phát triển, The Run SMART Project, LLC, đã cho biết rằng phương thức đảm bảo quyền riêng tư của ứng dụng có thể bao gồm việc xử lý dữ liệu như được mô tả ở bên dưới. Để biết thêm thông tin, hãy xem chính sách quyền riêng tư của nhà phát triển.
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Thông Tin
- Nhà cung cấp
- The Run SMART Project, LLC
- Kích cỡ
- 97,7 MB
- Danh mục
- Sức Khỏe & Thể Dục
- Tương thích
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- iPhone
- Yêu cầu iOS 14.0 trở lên.
- iPad
- Yêu cầu iPadOS 14.0 trở lên.
- iPod touch
- Yêu cầu iOS 14.0 trở lên.
- Máy Mac
- Yêu cầu macOS 11.0 trở lên và máy Mac có chip Apple M1 trở lên.
- Apple Watch
- Yêu cầu watchOS 9.0 trở lên.
- Apple Vision
- Yêu cầu visionOS 1.0 trở lên.
- Ngôn Ngữ
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Tiếng Anh
- Tuổi
- 4+
- Bản quyền
- © The Run SMART Project, LLC.
- Giá
- Miễn phí
- Mua In-App
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- Adaptive Training Subscription 245.000đ
- Adaptive Training - Annual 1.899.000đ
- Adaptive Training Subscription 189.000đ
- M. Elmore’s 1500m - 12 weeks 1.499.000đ
- J. Bawcom’s 10 Km - 10 weeks 1.299.000đ
- J. Bawcom’s Half - 15 weeks 1.999.000đ
- A. Bumbalough's 5 Km - 12 wks 1.499.000đ
- Jack's First Marathon - 15wks 1.999.000đ
- Jack's First Marathon - 18wks 1.999.000đ
- Jack's Elite Marathon - 18wks 1.999.000đ