Fasting Path:

Intermittent Fasting Tracker

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Fasting Path is the simplest way to start intermittent fasting - and the most rewarding way to stick with it. Whether you're brand new to intermittent fasting or you've been doing 16:8 for years, Fasting Path turns your fast into a clear, science-backed daily ritual. No clutter. No guilt. No confusing macros. Just a beautiful fasting timer, real progress tracking, and a community that's fasting alongside you. A FASTING TIMER THAT JUST WORKS Tap once. Your fast begins. Our circular fasting timer shows your real-time progress, current metabolic phase, and eating window countdown - so you always know exactly where you are in your day. 8 INTERMITTENT FASTING PROTOCOLS Pick the intermittent fasting schedule that fits your life: - 16:8 - the classic, perfect for beginners - 18:6 - the next step up - 20:4 - the Warrior Diet - OMAD - One Meal A Day (23:1) - 24-hour fast - 36-hour extended fast - 48-hour deep fast - Custom - set any window you want FAST WITH FRIENDS (OR THE WORLD) Fasting alone is hard. Fasting together is fun. Create a private group with friends and family, or join a public group and chat with thousands of fasters in real time. Group fasting is about support, not competition - celebrate streaks, share wins, and lean on the community when day three gets tough. LEARN THE SCIENCE OF FASTING Our knowledge library translates the research into plain English. Discover what's actually happening in your body during your fast: glycogen depletion, ketosis, autophagy, growth hormone release, and the metabolic switch. Topics include: - Hour-by-hour: what happens during a 16:8 fast - Autophagy and cellular repair - How to break a fast safely - Mental clarity, focus, and fasting - Hydration, electrolytes, and water fasting - Real success stories from real fasters BADGES AND STREAKS THAT KEEP YOU GOING Earn achievement badges for every fast, every milestone, and every streak. Climb from Bronze to Silver to Gold to Platinum. Track your total fasts completed, longest fast, and current day streak - small wins that compound into big results. NOTIFICATIONS THAT HELP, NOT NAG Get the right tip at the right time: a hydration nudge at hour 8, a metabolic milestone at hour 12, gentle encouragement at hour 16. Quiet by default - you control everything. YOUR PERSONAL FASTING JOURNAL Log your mood, energy, and notes after every fast. Spot patterns over time. Export your full fasting history as a CSV - perfect for sharing with your doctor, dietitian, or coach. BOOST WHEN YOU NEED IT Hitting a wall during your fast? One tap on Boost gives you immediate, science-backed encouragement and practical coping tips to push through. BUILT AROUND YOUR GOALS Tell us what matters: weight loss, metabolic health, mental clarity, longevity, energy, or building discipline. Fasting Path tailors your experience to what you actually want. PRIVACY FIRST Your fasting data is yours. We never sell it. We never share it. End of story. FREE TO START - PRO WHEN YOU'RE READY The core fasting timer, all 8 protocols, and group fasting are free. Pro unlocks the full knowledge library, advanced badges, custom protocols, and detailed analytics: - Monthly: $9.99 - Yearly: $59.99 (just $4.99/month - best value) - 7-day free trial - cancel anytime Start your intermittent fasting journey today. Download Fasting Path and join a community of fasters who are taking back their health, one fast at a time. Questions? Email FastingPath.Support@gmail.com or visit www.fastingpathapp.com/support Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.fastingpathapp.com/privacy

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• Updated app name and subtitle for clarity. • Minor improvements.

Version 1.0.6

The developer, THOMAS SAVAGE HEYWARD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • THOMAS SAVAGE HEYWARD
Size
  • 53.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment Information

    Infrequent
    Contests

    Contains
    Unrestricted Web Access
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
  • Premium Yearly USD 59.99
  • Premium Monthly USD 9.99
  • Learn More
Copyright
  • © 2026 H Invest LLC
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More