True Fitness AI
Fitness & Nutrition Plans
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Hyper-personalized fitness and nutrition plans that evolve with you.
True Fitness AI helps you build a fitness and nutrition routine that evolves with you. Powered by NALA™ (Nutrition and Lifestyle Assistant), the app delivers hyper-personalized workouts, meal guidance, and progress insights built around your goals, preferences, schedule, and lifestyle.
Discover Your Fitness Age
Understand how your activity, habits, and consistency shape your Fitness Age—and track how it changes over time.
Adaptive Workouts
Follow workouts tailored to your goals, available equipment, and routine. When life shifts, your plan shifts with it.
Smarter Nutrition Support
Get AI-generated meal suggestions, planning support, calorie and macro tracking, and flexible options aligned with your preferences and goals.
Track Progress in One Place
Monitor workouts, meals, activity, and consistency so you can better understand your habits and keep building momentum.
Guidance from NALA
Chat with NALA for fitness, nutrition, and lifestyle support that helps you stay on track day to day.
Built to Evolve With You
Your body, schedule, and goals change over time. True Fitness AI is designed to adapt right along with you.
All features listed above require an active True Fitness AI subscription, including personalized workout plans, AI-generated meal guidance, NALA coaching, progress tracking, and Fitness Age insights. A free trial is available for eligible new users to explore the full experience before subscribing.
Important Health Notice
The information provided by True Fitness AI is for general fitness and wellness purposes only. It is not intended as medical advice, diagnosis, or treatment. Always consult a healthcare professional before starting any new diet or exercise program. Nutritional data is sourced from USDA FoodData Central.
Whether you're starting your fitness journey or looking to break through plateaus, True Fitness AI provides the intelligent, personalized approach you need to achieve lasting results.
Download now and experience the future of personalized fitness.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Small improvements and behind-the-scenes fixes to keep your experience fast, stable, and on track.
The developer, TRUEFITNESS INCORPORAT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- TRUEFITNESSAI INCORPORATED
- Size
- 118.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Discounted Premium USD 19.99
- Monthly Premium USD 9.99
- Yearly Premium USD 39.99
- Copyright
- TRUE FITNESS AI. All rights reserved. ©2026
