Pain-Free Back
Self Healing Back Pain
Free · Designed for iPad. Not verified for macOS.
Personalized exercises and mental training to relieve back, neck, hip, and knee pain. Improve mobility, reduce stress, and manage pain holistically with expert guidance
Transform your life by overcoming chronic back pain with the Pain-Free Back App, developed by Nir Yogev, a 3rd Degree Black Belt Aikido Master with over 6,000 success stories. This app offers a personalized and holistic approach to achieving long-lasting relief, targeting a wide range of pain conditions.
**Key Features:**
- **Comprehensive Pain Relief**: Effective for lower back pain, upper back pain, middle back pain, neck pain, tailbone pain, hip joint pain, waist pain, scoliosis, fibromyalgia, neuropathy, osteoporosis, knee pain, sciatica (leg and buttocks projection), shoulder pain, and scapula pain.
- **Customized Exercise Plans**: Receive tailored exercise routines designed by Nir Yogev to address your specific symptoms and help you regain mobility with confidence.
- **Mental Training for Pain Relief**: Embed mental training techniques into your routine to alleviate the mental sources of pain, reducing stress and enhancing overall well-being.
- **Evidence-Based Solutions**: All programs are grounded in proven methods, ensuring you get reliable advice without resorting to untested gadgets or gimmicks.
- **Holistic Approach**: Beyond exercises, the app offers tips on posture correction, stress management, and lifestyle adjustments to support your journey to a pain-free life.
- **Ongoing Support**: Stay motivated with continuous updates, new content, and a supportive community committed to helping you live pain-free.
Whether you're dealing with chronic pain, recovering from an injury, or managing complex conditions like scoliosis and fibromyalgia, the Pain-Free Back Program by Nir Yogev is your comprehensive resource for reclaiming control of your life, both physically and mentally.
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Bugfixes
The developer, PAIN FREE BACK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- PAIN FREE BACK LIMITED
- Size
- 92.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Messaging and Chat
User-Generated Content
- Copyright
- © Passion.io. All Rights Reserved.