Performance improvements.

• While you rest you now see two rings: the outer one fills with time and the inner one as your heart rate comes down • A smoother live workout on Apple Watch and iPhone: clocks never jump and the iPhone buttons respond instantly • The recovery card always shows where you are, and heart rate bars stay inside the chart • On Apple Watch the workout page shows only your data, with a bigger training partner • A cleaner readiness detail, and the Last 30 days chart explains what each point means • Text follows your system text size, with better VoiceOver and stronger contrast • Pro stays active when the connection fails, and your data is better protected, plus stability fixes

• A new workout-complete screen: your training partner lands, celebrates and walks you through the summary in one smooth view • Starting a workout now flows straight from the home screen into the live session • Deleting a workout also removes it from Apple Health, and SetReady keeps retrying until it's gone • Two workouts close together are never merged by mistake • If storage ever fails, SetReady warns you and keeps a backup of new workouts • The iPhone buttons control your workout right away, without touching the Apple Watch first • Smoother History transitions, and very short workouts can be discarded instead of saved • On Apple Watch, the workout ends with your training partner too • Without Health access your partner no longer looks tired, and a step-by-step guide helps you turn it back on • SetReady asks for Motion & Fitness on the iPhone before your first workout, plus stability fixes

• New home screen: your week, streak, last workout and rest profile at a glance • Optimized for iPhone Duo: two-column layouts on the inner display, with nothing split by the fold • Workouts imported from Health show their own icon, distance and route • Fixed untranslated text and polished the summary, history and onboarding

• New home screen: your week, streak, last workout and rest profile at a glance • Optimized for iPhone Duo: two-column layouts on the inner display, with nothing split by the fold • Workouts imported from Health show their own icon, distance and route • Fixed untranslated text and polished the summary, history and onboarding

• Smarter adaptive rest that learns from your recovery curve and fatigue • Set-by-set rest and recovery breakdown in every workout • Redesigned live screen: a big rest countdown, clearer heart rate and one obvious Next Set button • Better contrast in light mode • Heart-rate charts stay readable in long sessions • Fixed the calendar weekday header • Clearer guidance when no Apple Watch is paired

This update includes bug fixes and performance improvements.

Live Activities now keep your rest timer visible from the Lock Screen, so you can follow sets, heart rate, and recovery without reopening the app. Improved Apple Watch mirroring keeps workout state in sync more reliably between Watch and iPhone. Workout history also has refreshed summaries, load charts, recovery trends, and clearer set detection for adaptive rest recommendations.

This update includes performance improvements and bug fixes to keep SetReady smoother and more reliable during workouts.

Live workout control is smoother across Apple Watch, iPhone, and Live Activities. Start sessions from iPhone, use Lock Screen controls to pause, resume, or complete a set, and avoid stale commands after a connection drop. Apple Watch recovery is smarter too: local heart-rate recovery, haptic readiness cues, and motion-based set/rest detection help you stay in rhythm while your music or gym playlist keeps playing. Workout history now uses a CloudKit-ready store with stronger import, deletion, sync, and shareable report handling. Activity lists now expand in place, so Show More works from workout summaries and history, then switches to Show Less to collapse again.