Subconsciously
Change habits effortlessly
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Calm anxiety by working with the subconscious mind.
Gentle hypnotherapy sessions designed to restore safety, clarity, and emotional balance.
Subconsciously is an anxiety-focused hypnotherapy app designed to calm the nervous system by working directly with the subconscious mind.
Anxiety isn’t a weakness — it’s a learned response.
Subconsciously helps retrain the subconscious patterns that drive anxiety, allowing your body and mind to return to a state of calm, safety, and emotional control.
Built on the method of Aaron Surtees, a renowned London hypnotherapist with over 20 years of experience, Subconsciously delivers guided audio sessions designed to closely mirror the depth and impact of face-to-face hypnotherapy.
Aaron’s work has been featured across major television and international media, and his approach has helped people worldwide reduce anxiety, regain emotional balance, and create lasting internal change.
The sessions are gentle, immersive, and practical — designed to fit into real life and experienced from the comfort of your own space.
How Subconsciously works
• Guided subconscious sessions focused on nervous system regulation
• No forcing, analysing, or willpower required
• Designed to feel calming, safe, and easy to follow
• Suitable for regular use or whenever anxiety feels overwhelming
Many people notice:
• Reduced anxiety and stress
• Greater emotional steadiness
• Improved sleep and clarity
• A stronger sense of control and confidence
A foundation for wider change
Subconsciously is designed as a guided journey.
Once anxiety begins to settle, many members choose to explore additional subconscious programmes within the app, supporting areas such as sleep, confidence, habits, focus, performance, and personal growth.
These programmes are introduced gradually, helping change feel manageable rather than overwhelming.
Who it’s for
Subconsciously is for anyone who:
• Feels anxious, tense, or emotionally overwhelmed
• Wants calm without forcing or overthinking
• Is open to subconscious-based change
• Prefers a gentle, guided approach
Access
Subconsciously offers full access to all sessions and programmes through a single subscription, following a short free access period.
By accessing and using Subconsciously, you acknowledge and agree to the Standard Apple Terms of Use.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Thank you for using Subconsciously. This latest release introduces fixes and performance upgrades.
The developer, Subconsciously well being services LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- subconsciously well being services ltd
- Size
- 164.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Infrequent
Medical Treatment Information
- In-App Purchases
Yes
- Annual - All Hypnosis Plan USD 99.99
- Monthly - All Hypnosis Plan USD 12.99
- Subconsciously Monthly Lite USD 29.99
- Subconsciously Yearly USD 899.99
- Subconsciously Monthly USD 99.99
- Copyright
- © 2026 Subconsciously Ltd. All rights reserved.