BodyFast: Intermittent Fasting 12+
Weight Loss, 16:8 Diet Tracker
BodyFast GmbH
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
The #1 fasting app with more than 40 million installs!
BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.
THE BODYFAST APP
• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the BodyFast Coach every week
• Tailored to your goals and progress
• Daily coaching for motivation, knowledge and tips
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity
FREE FEATURES
• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting
THE BODYFAST COACH
Reach your goals 30% faster!
The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.
• A new, simple fasting plan every week from the BodyFast Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Get instant SOS help from BodyFast's team of experts
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting
INTERMITTENT FASTING WITH BODYFAST
• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent
SCIENTIFIC STUDIES
• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function
Losing weight has never been easier - without a diet!
Find out more about the science behind intermittent fasting on www.bodyfast.app.
BECOME A BODYFASTER NOW
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!
BodyFast Intermittent Fasting website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
What’s New
Version 3.38.5
NEW: Personal Feed + Challenge Upgrade
Elevate your fasting journey with our latest update!
Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.
Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
Ratings and Reviews
I love it
I been using this app since June about 75% diligent and I have gone down from 72kg to 64kg, when you actually stick to the week ahead the results are amazing. Just for that week. Eat good hearty meals during your fasting period.
The first month was challenging as I was snacking with sugar yet once you get into rhythm it’s just soooo amazing your body adjust accordingly , I have 2 to 3 good meals.
What I enjoy is you can enjoy this app without ever purchasing anything, I love the weight tracker as it shows steady slow progress. Now I have my last 4kg till my goal is reached since June. If all goes accordingly by February I should be at my goal weight. 12kg In 7/8 months
Great app
I’ve only used this app for a short time but I really like all its functions and the plans it gives you. I’m also not using a coach because I can’t really pay for premium at this point but it still is working really well. It is such a great app!
Updated response:
In just less than a week I lost 1kg following their free power fast! So it works if you stick to it. You can also adjust the times you start fasting to suit your schedule which is really helpful.
Developer Response ,
Thank you for your rating! We hope BodyFasting will bring you closer to your goals. Enjoy and all the best!
First Time User
I started using this app as I needed something or someone to help me through the fasting. I loved this app from the moment I saw all the measurements required. When I went into it deeper, it was such an informative program that lets you know what your body is going through at certain times of the day. I haven’t taken the coach option yet, but I’m definitely looking into it. Good Luck everyone
Developer Response ,
Hello Lucy, thank you for your amazing feedback!
Happy to hear that you chose BodyFast to support you with your intermittent fasting journey! 💪
With the Coach you'll get a personalized fasting program consisting of a fasting plan, weekly challenges and daily coaching tips optimized to your goals. Plus you can access 50+ plans yourself and have an unforgettable fasting journey. 😊
App Privacy
The developer, BodyFast GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- BodyFast GmbH
- Size
- 86.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English, French, German, Italian, Portuguese, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © BodyFast GmbH
- Price
- Free
- In-App Purchases
-
- Coach subscription 3 months R549.00
- Coach subscription 1 month R269.00
- Coach subscription 3 months R269.00
- Coach subscription 12 months R1,099.00
- Coach subscription 3 months R439.00
- Coach subscription 12 months R549.00
- Coach subscription 6 months R899.00
- Coach subscription 1 month R129.00
- Coach subscription 1 month R209.00
- Coach subscription 3 months R379.00