Breeze: Mental Health 4+
Self Tests, Reflection & Diary
Basenji Apps
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use
What’s New
Version 2.9.0
We've resolved an issue that was affecting the loading speed of the app. Now, you'll experience faster loading times and a smoother overall performance.
As always, if you encounter any issues or have any feedback, please reach out to us at support@bsnj.co. We're here to help!
Ratings and Reviews
Excellent!
I really enjoy using this app. It’s very helpful to me to just have a place to write down my feelings and mood. It is also great as I am able to check in with myself and my feelings/mood on a daily basis, while also being able to compare to how I have been feeling over the past few days/weeks/months.
Also fantastic as this app allows you to set a reminder to make an entry as to what you’re feeling- I find this very useful.
And this is all on the free version! I have not upgraded to the paid version, but from what I understand it just gets better! Providing you with more information on mental health conditions, eg depression, allowing you to be more educated on the matter.
Absolutely great for people who struggle with dealing with/ acknowledge their emotions and feelings. Would highly recommend.
Developer Response ,
Thank you so much!
I use this app everywhere
The way I love this app.. I’m at the club and still checking on how I feel... I think it’s the only thing in the world that’s asking me how I feel everyday..😌
Not FREE - waste of time
Please don’t list your app as free when the only free part is journaling your feelings? I can do that in my notes thanks. The rest of the app you have to pay for which is basically why anyone would download the app. FALSE ADVERTISING! If you don’t plan on paying an arm and leg for this app then don’t waste your time. And the pathetic response to other unhappy customers, from the developers is Uber frustrating. They obviously don’t give a rat about your psychological well being and money hungry.
App Privacy
The developer, Basenji Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Basenji Apps Limited
- Size
- 253.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Basenji Apps
- Price
- Free
- In-App Purchases
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- Premium Subscription R144.99
- Premium access R89.99
- Premium Subscription R144.99
- Breeze Subscription R519.99
- Weekly Premium Subscription R174.99
- Well-Being Guide R99.99
- Annual Premium Subscription R2,999.99
- Breeze Premium R989.99
- Monthly Subscription R399.99
- 3 Months Subscription R699.99