CGX 4+
by Caroline Girvan
CGX Ltd
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Build who you want to be with CGX by Caroline Girvan – certified personal trainer, MNU certified nutritionist, and pre-and postnatal specialist with 13+ years of experience and over 3 million subscribers on YouTube.
What’s in the app?
• A growing suite of brand new workout programs to suit any fitness level, including Ultimate Beginner
• Hundreds of brand new workouts for various muscle groups and equipment, with new workouts added weekly
• 50+ instructional videos by Caroline to make sure your form is correct and safe
• 6 quick progress tests to track your strength and cardio progress
• Nutritious, budget-friendly, and delicious meal ideas
• Hot-off-the-press evidence-based articles published throughout the week from Caroline and industry experts to boost your health and fitness knowledge
Fit CGX into your day-to-day:
• Schedule workouts and programs into your CGX calendar
• Download workouts so you can keep on track when you’re offline
• Cast workouts to your TV with a compatible Chromecast or AirPlay device
• Soundtrack your workouts with Caroline's music, no music, or your own music via Apple Music or Spotify (Apple Music / Spotify subscription required)
• Sync your Apple Health with the CGX app
• Keep a note of your progress for each workout
• Join the buzz of the community with supportive comments, helpful tips, and fun chat on each workout
• Found something you love? Tap the heart to favourite it
• Follow workouts on your laptop or computer through the CGX website
Need help with CGX?
• Check our help site for answers to common questions and full step-by-step guides: https://support.cgxapp.com/
• Reach out to our team for help: support@cgxapp.com
Throughout her career, Caroline's worked closely with clients to help them build muscle, become stronger, and even run their first marathon. Now, you can join her and the millions of people she has already inspired on the journey to transform your body and mind.
Let's go!
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What’s New
Version 1.4.8
A bit of active recovery for the devs in this update: we've fixed a couple of little bugs, and tidied up a few other things in the background.
Ratings and Reviews
A good start, and worth a try
Been a long time fan of Caroline Girvan’s workout and was super excited when the app launched.
I’ve been using the app since it launched and haven’t had much issues. There are some nice feature like being able to turn off Caroline’s music to listen to your own (although this does not work when sharing on the tv), seeing your average active calories, being able to leave notes on workouts, and seeing the communities comments at the end of the workout.
There are some areas where the user experience can be improved. Like checking off a workout so you can see by glance where you left off in the programme. Being able to easily add workout to your calendar and auto-populate a whole series of workouts at once. Seeing the description of the workout while Caroline gives you the intro (like on YouTube). Being able to find workouts easier, right now the ux to find the pulse workouts is really hard. And doing a filter for it is fine for now, but won’t really solve the issue in the long run.
I definitely think it’s worth purchasing a plan and testing it out if you enjoy Caroline’s workouts and want to see the latest being released.
Excited to see this app grow and participate in more programmes from CG!
Absolutely loved her on YT
Absolutely loved her on YT and absolutely in love with the app. So much information and thought goes in weekly on the briefs as well.
Excellent App & fantastic workout programmes
I am a very big fan of Caroline and her workouts since starting it on YouTube. I have completed IRON, unleash, complexes, drop it week, and now doing Intent, each program is unique and provides for new challenges, the stand alone workouts are varied and there really is something for everyone.
Developer Response ,
Hey there! Thanks so much for raising your rating, we really appreciate it! We are currently working on the ability to download workouts, so watch this space for updates :) We're sorry to hear about the issues with buffering, though – please reach out to us at support@cgxapp.com and we'll be happy to help.
App Privacy
The developer, CGX Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- CGX Ltd
- Size
- 99.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.4 or later.
- iPad
- Requires iPadOS 15.4 or later.
- iPod touch
- Requires iOS 15.4 or later.
- Mac
- Requires macOS 12.3 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © CGX Ltd
- Price
- Free
- In-App Purchases
-
- Monthly R249.99
- Annually R1,999.99