ForgeFox

Health data, simple and fast

R59.99 · Designed for iPad. Not verified for macOS.

Private, on-device AI for your meals and bloodwork, a new ranked view of your blood panel, and a smoother, faster experience throughout. ForgeFox is the serious lifter's command center — a beautifully dark, data-rich app that ties your training, nutrition, recovery, and health into one intelligent picture, then tells you what to do next. Everything runs on-device first. No account required. Your data is yours. TRAIN LIKE YOU MEAN IT • A best-in-class workout logger — drag to reorder, supersets, warm-up ramps, RPE or reps-in-reserve, rest timer, and a 1,300-move illustrated exercise library with search. • Live progression cues and a celebrated PR moment when you hit a new estimated 1-rep-max. • Weekly volume per muscle vs science-based landmarks (MEV / MAV / MRV), a bodyweight-normalized Strength Score, push/pull balance, a training calendar with streaks, and plateau detection that prescribes a fix. • Proven, periodized programs — including the Galpin Method framework — that ramp your sets weekly and auto-deload. FUEL IT RIGHT • Adaptive calorie and macro targets that learn your true maintenance from your intake and weight. • Log meals by photo, barcode, search, or voice; track protein, fiber, and the full micronutrient panel. RECOVER SMARTER • A daily readiness read from your Apple Health metrics (HRV, sleep, resting heart rate) plus a fast subjective check-in, so today's plan matches what your body can actually do. • Heart-health insights, body-energy reserve, and trend tracking from the data already on your iPhone and Apple Watch. UNDERSTAND YOURSELF • Log and trend your bloodwork; scan a lab PDF and it reads the markers for you. • The Forge Index — a single 0–100 score across six pillars (heart, recovery, strength, longevity, physique, consistency) that shows your weakest link and where to focus. • Foresight: one prioritized "next 7 days" agenda across everything that needs handling. YOUR COACH, ON YOUR PHONE • Ask ForgeFox — a private coach grounded in your real numbers. It can run fully on-device with Apple Intelligence, or connect your own AI key. It makes one clear call for the day and can quote what's actually helping or hurting in your own data. MEDICATION & SUPPLEMENT TRACKING • Keep your medications and supplements organized: schedules, per-dose reminders, an adherence history and streak, supply tracking so you reorder before you run out, and a doctor-shareable summary. PRIVATE BY DESIGN • On-device first. Apple Health access is optional and read-only for the metrics you choose. No login, no ads, no selling your data. Back up and restore everything from a single file. ForgeFox provides educational information and personal tracking tools. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified professional for medical decisions.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Private by default — your health intelligence now runs on your iPhone. • On-device AI: snap a meal, a nutrition label, a supplement or your bloodwork and ForgeFox reads and analyses it right on your phone — no account, no cloud, nothing leaving your device (on Apple Intelligence-capable iPhones). • Labs → Ranked Actions: your blood panel turned into a clear, prioritised list of what to look at first — with what each marker means and a sensible next step. Educational, and always points you to your doctor. • A smoother morning check-in and a faster, cleaner experience throughout. • Stability, accuracy and polish fixes across the app. Thanks for the early support — keep the feedback coming.

Version 1.1

The developer, Craig Fox, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    • Craig Fox
    Size
    • 20.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    • English
    Age Rating
    18+
    Copyright
    • © Craig Fox
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.