Discover Lotus Flow, the all-in-one wellness app designed to make healthy living feel simple, natural, and enjoyable.
Whether you’re new to yoga, getting back into fitness, or already experienced, Lotus Flow adapts to your level and goals. With guided workouts, structured programs, and easy-to-follow classes, you can build a routine that fits your lifestyle.
Practice with expert instructors who bring together yoga, pilates, tai chi, mindfulness, stretching, mobility, and home workouts in one app. Improve flexibility, balance, strength, posture, and overall wellness with classes designed for everyday life.
[ YOGA CLASSES FOR ALL LEVELS ]
Explore guided yoga classes for beginners, intermediate users, and advanced practitioners. Find sessions based on your goals, focus area, or available time. From morning stretches to calming evening flows, there’s always a class that fits your day.
[ SPECIAL PROGRAMS & SKILLS ]
Build new skills safely with structured programs and progressive classes. Practice handstands, improve flexibility and splits, try wall pilates, or explore chair yoga, tai chi, and face yoga.
[ FITNESS & WORKOUT CLASSES ]
Lotus Flow is more than a yoga app. Enjoy workouts focused on core strength, arms, lower body, cardio, HIIT, posture, and fat burning. Whether you prefer quick home workouts or longer guided sessions, every class helps you feel stronger and more active.
[ TAI CHI & GENTLE MOVEMENT ]
Discover calming tai chi sessions designed to improve balance, coordination, mobility, and relaxation. Gentle flowing movements support stress relief and body awareness for all experience levels.
[ MEDITATION & MINDFULNESS ]
Support both body and mind with guided mindfulness practices, breathing exercises, stress relief sessions, and meditations for sleep, focus, and relaxation.
[ PLANS THAT GROW WITH YOU ]
Follow structured yoga, pilates, stretching, tai chi, and fitness plans designed to evolve with your progress.
[ CUSTOM CLASSES & POSE LIBRARY ]
Create your own home wellness routine with more than 450 yoga poses, including tutorials, benefits, and guidance for every level.
[ MAIN FEATURES ]
• Personalized onboarding and smart plan recommendations
• 450+ yoga poses with detailed guidance
• Hundreds of yoga, pilates, tai chi, stretching, and workout classes
• Progress tracking, streaks, and reminders
• Offline downloads for workouts anywhere
• Chair yoga, face yoga, wall pilates, and tai chi routines
• Flexibility, mindfulness, mobility, and balance sessions
• Beginner-friendly experience with guided instruction
[ OTHER FEATURES ]
• Siri Shortcuts support
• Apple Health integration
• Multi-device support for iPhone, iPad, and Apple TV
• Save favorites and build your own class library
• Weekly new content and workout programs
[ YOUR WELLNESS, YOUR WAY ]
Whether you want quick workouts, calming yoga flows, gentle tai chi sessions, or routines for seniors, Lotus Flow helps you move in a way that feels right for you.
[ JOIN A GLOBAL COMMUNITY ]
Thousands of users worldwide use Lotus Flow to feel healthier, stronger, more flexible, and more relaxed every day.
[ SUBSCRIPTION INFO ]
Lotus Flow is free to download. Unlock Pro features with monthly, quarterly, or yearly subscription plans. Subscriptions renew automatically unless canceled at least 24 hours before renewal through your App Store account. Payment is charged to your iTunes Account at confirmation of purchase. Manage subscriptions anytime in Settings > Subscriptions.
Terms of Service:
https://lotusflow.com/terms-conditions
Privacy Policy:
https://lotusflow.com/privacy-policy
Contact:
www.lotusflow.com
support@lotusflow.com
Download Lotus Flow today and start your personalized journey with yoga, pilates, tai chi, fitness, stretching, and mindfulness.
Really easy way to implement a little daily practice! I also love the skills sessions that help me improve my breathwork, poses and flexibility! It’s the best app I’ve found so far
Got charged a non refundable year cost for a 7-days trial!
yanndabb
We subscribed for a 7-days trial period and got charged for a year a day later! Apple says that it is a non-refundable fee. We now have a year subscription for a poor yoga app!I have been practicing yoga for 20 years, tried many yoga apps and only a few offer proper classes online, thought by experienced yoga teachers that teach and speak as they demonstrate like in a real class. Lotus flow is not providing this experience.
Developer Response
Hi there, thank you for your honest feedback, and we're truly sorry for the confusion and the frustration this caused.Our intention is never to mislead — the 7-day trial is designed to let users explore the app before committing. We also deeply value your input about the class experience. As someone with 20 years of yoga practice, your perspective is important. We're actively working on improving the quality of our sessions — including adding real-class style flows led by experienced teachers who instruct as they move.If you’d be open to giving us another shot or sharing more specific feedback on what you’re missing, we’d love to learn and grow with your insight. You can always reach out to our team at support@lotusflow.comKind regards,The Lotus Flow Team
Not great for inexperienced blind people
Nim71
Not very friendly towards people who are blind 1st to instructions will be easy to follow and then when you get to the third move suddenly you can’t understand what the hell you’re supposed to do because the instructor is simply rattling off a set of instructions to quickly to be followed and often not very clearly explained
Masie
Ma-Asie
First timer @ yoga but could easily follow the instructions...love the playback/pause option👍🏾🙏🏾😍
We’re always working to make Lotus Flow a better experience for you. In this update, we’ve improved performance, fixed minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practising with us and being part of the Lotus Flow community! Stay tuned for more updates.
Version 5.7.10
The developer, HUBX, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
