Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine.
Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits.
AWARDS & RECOGNITIONS
Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence.
WITH SLEEP CYCLE YOU CAN
• Get guidance based on your sleep patterns with our AI sleep coach Luma.
• Wake up gently during your lightest sleep phase with our Smart Alarm clock.
• Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed.
• Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep.
• Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations.
• Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks.
• Log sleep notes to understand how caffeine, stress, or exercise affect your rest.
WHY USE SLEEP CYCLE?
• Wake feeling refreshed with no more groggy mornings.
• Get daily stats to help you understand your rest.
• Sleep guidance based on your tracked nights.
• Health insights with snoring and cough tracking for wellness.
• No gadgets, just place your phone on the nightstand.
• Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync.
ABOUT SLEEP CYCLE
Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days.
Our popular features include:
• Superior sleep tracker.
• AI sleep coach.
• Smart Alarm clock.
• Sleep talking recorder.
• Advanced sleep analysis.
• Snore tracker.
• Sleep timer.
• Cough recorder.
• Sleep stages.
• Sleep programs.
• SleepGPT.
• Sleep goal and score.
• Relaxing sleep sounds like nature, rain and ocean sounds.
• Sleep Aid including calming meditations and breathing exercises.
• And more features to help you improve your rest.
TALK TO US
If you need any help please contact our customer service at support.sleepcycle.com
JOIN THE COMMUNITY
▶ Web: https://sleepcycle.com/
▶ Instagram: https://www.instagram.com/sleepcycleapp/
▶ TikTok: https://www.tiktok.com/@sleep_cycle
▶ Reddit: https://www.reddit.com/r/sleepcycle/
Terms & Privacy
https://www.sleepcycle.com/privacy-policy/
DOWNLOAD NOW – Sleep Better with Sleep Cycle
Rather than yanking you from your slumber like an alarm clock, this app analyses your sleep patterns using your device’s microphone, then picks your lightest sleep to rouse you gently.
Great App!
BiankaBotonista
Truely fascinating app! I find myself so eager to go to bed as I cannot wait to get the stats back. I have recently delved into literature on the female hormonal changes and how drastically they affect various aspects of the body. It has gotten me very interested in wanting to know how my sleep stats alter with my hormonal changes. Being a woman, it would be wonderful if the app included a cycle tracking logbook or linked up to and existing cycle tracking app (e.g. Flo) so that one can see how sleep is affected throughout the month by these changes and sothat one can adjust oneself throughout the month. Studies have shown that women need more sleep than men as their bodies go through these cycles and so such a feature may assist with understanding lyourself better as a woman, allowing one to get sleep for optimum functioning throughout the monthly cycle.
Developer Response
Hi there! Wow, thank you so much for this feedback and for your suggestion! We're so glad that you are enjoying the app and it is working for you!
Mr.
Oliver Zeelie
I have been using Sleep Cycle Tracker for more than 5 years now. It is helping me to synchronize my sleep with my many interests improving my quality of life at age 86. It also provide valuable infomation for sharing with my health professionals. Thank you to the developers of this important app.
Developer Response
Hi there! Thank you for the positive feedback! We're thrilled to hear you're enjoying our app!
Excellent
Wyn1203
It actually makes you more earnest about sleeping or trying to sleep because it analyses the data so well. More information is appreciated about the operation of the Apple Watch with the app on the phone
Developer Response
Hi there! We're delighted to hear that our app is meeting your expectations! Thanks for the positive review!
Bug fixes and improvements.
Version 6.26.21
Subscriptions
Sleep Cycle Premium
Unlock all sleep aids, snore detection & more
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The developer, Sleep Cycle AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More