*App Store Award Winner -Apple Watch App of the Year*
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:
• Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the home of your movement.
• See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life.
• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.
• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.
• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.
• Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork.
• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.
• Sync your favourite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).
• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.
• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.
• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.
Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.
You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy
More than just a GPS, this app shares your rides and runs automatically, so it’s low maintenance. See your rank on your favourite segment, join distance challenges and follow your friends, pros – even foes!
Good
Davidmillersc
Happy with this app, free version offers all you need. Two things that need to be fixed. The auto pause on the Apple Watch is annoying as each time I lift my arm to check my time while running it auto pauses. Also takes about 100 meters before the gps starts tracking my route, with my other running apps they start tracking immediately.
Great app
Uncle Tshepi
I really love this app. It gives good enough analytics for my runs, it tracks my efforts and my fitness. It make entire fitness journey easier to monitor. However, more often than not I forget to switch shoes between runs, to accurately track the miles on my shoes. If we really think about it, switching shoes is not an intuitive thing and that’s why I keep forgetting.It’s all well and good that Strava keeps record of the mileage on my shoes, but what’s the point when I need to manual switch shoes before each run? I think it’s time that Strava adds a feature that makes it easier to switch shoes between runs. How’s about an update where—after each run—runners are asked to select the shoes they used for that specific run? I think that would work.The feature of tracking the mileage will be more intuitive and easier to use. If it wasn’t for that, I’d give a 5 star rating. Please and thank you :)
Terrible map update!
Matt_1nce
I’ve had the Strava App for a couple of years now and it’s been great! I’m a paying subscriber. Unfortunately I have to absolutely highlight how bad the map upgrade is! There’s far too much information included and without filters to turn off certain features on the map, it makes for very challenging planning of new routes and due to the lack of contrast in colour - hard to see where your personal heatmap lies when in Strava Orange. This is a step backwards in usability. Please make items such as inner city pedestrian areas filterable! There’s no need to show every driveway when planning a cycling route for example. Otherwise, it’s a great app with lots of features and I’m completely addicted. Time will tell if the new map will deter me from spending hours planning new routes for my next adventure. I dare say it might.
Subscribers can now tell Strava what they’re working toward, whether that’s building strength or training for a race, and get more personalized workouts and insights tailored to your goals.
Version 466.0.0
The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Contacts
User Content
Search History
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Strava Inc.
Size
455.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
