Welcome to Happier Meditation, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier Meditation is designed to support you through life’s ups and downs with ease and adaptability.
Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier Meditation helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life.
Key Features:
• Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life.
• Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience.
• Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines.
• Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively.
• Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier Meditation supports you in finding relief and transformation, no matter where you start.
Join us to discover doable and deeply meaningful mindfulness. Download Happier Meditation today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier Meditation, you’ll get more out of meditation to give more to every part of your life.
Awards & Press:
• #1 Top listed app in New York Times ‘How to Meditate’ guide
• #1 in Apple’s ‘New Apps We Love’
• Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.
Subscription Pricing and Terms:
If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier Meditation subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy
An app specifically geared toward newcomers and sceptics, using straight talk and a sense of humour to help you focus on sleeping better, reducing stress and boosting concentration.
YMMV but this app just clicks for me
cazrz
I've tried a number of meditation apps. This is the only app that I can honestly say that none of the teachers annoy me. I like that am not forced to listen to "relaxing" music and that there is a repository of useful talks by experts in the field as well. The teachers are all highly regarded in their fields unlike other apps - some of which generally seem like hard sell schemes with poor quality voice actors.It may be ironic that I am irritated by the quality/ accents of voices etc in other apps, after all meditation and mindfulness is meant to help me cultivate acceptanc and tolerance! But meditation can be *hard* and anything that slowly gets me there to learn to overcome my own pettiness and destructive inner voice is a good thing.It is not a cheap subscription but it makes such a difference to my mental health that it is a must have. Wish there was an option for a lifetime subscription because I would snap that up in a heartbeat.
Great learning tool
25MoMo25
I’m really enjoying the lessons which explain the methods of practice. It provides one a better understanding of why you might be battling at a certain aspect of meditation and give insight into oneself.
No crappy background birdsong!!!!
Daniel-PE
Thank you Ten Percent Happier! You have made such an enormous positive change in my life! That on the tip of Africa I have access to your incredibly talented and amazing teachers (each with their own personality) is absolutely awesome. (PS: Thank you for not having cheesy etherial music and fake nature sounds that just distracts from the meditation!)
Developer Response
It means a lot to us to hear the impact mindfulness has had across the globe and we truly applaud the hard work you do to support others in your community. Please reach out to us in Support if we can ever help - we'll be meditating with you. Many thanks! - Roy at Happier Meditation
We've fixed some bugs and done lots of performance upgrades. We've laid the groundwork for better features and faster bug fixes going forward.
Version 2026.817.1
The developer, Happier Meditation, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Search History
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Happier Meditation, Inc
Size
23.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.