Movement Genius
Helpful Stress Relief Routines
Free
Struggling to feel happy, healthy, and in control of your life? Movement Genius is your go-to resource for managing stress, boosting your mood, and improving overall well-being. Designed by therapists and movement experts, our app offers over 300 sessions that teach you how to manage stress, cultivate emotional wellness, and develop lasting self-care habits.
FIGHTING AN INTERNAL BATTLE?
Whether you're battling anxiety, depression, overwhelm, or just need better self-care tips to support your everyday life, Movement Genius provides practical tools like brain techniques, mindfulness practices, and breathwork coaching. Perfect for anyone aged 20-45, Movement Genius helps supplement your 1:1 Talk Therapy or CBT sessions, offering solutions when you need them most.
EASY TO ACCESS TOOLS
Discover a wide range of topics, including stress management, positive thinking, relaxation, sleep improvement, and mental health. Our inclusive, accessible platform gives you the tools you need to take agency over your mind and body, avoiding burnout and finding balance.
AN EMOTIONAL WELLNESS PARTNER IN YOUR POCKET
Join a community that understands the importance of community care, and explore therapist-led workshops designed to help you reconnect with yourself. Whether it's improving focus, navigating anxiety, or simply needing a quick mood boost, Movement Genius is your partner in emotional wellness.
Download Movement Genius today and start your journey to a happier, healthier you with proven techniques for stress relief, affirmations, mindfulness, and more! Join with a membership on MovementGenius.com
KEY FEATURES in APP:
- 300+ therapist-designed sessions for stress relief and emotional wellness
- Tools to supplement Talk Therapy, CBT, Fitness Regimen, and more
- Inclusive and accessible for folks with chronic pain, wheelchair users, and neurodivergent brains
- Topics covering anxiety, depression, focus, and positive thinking
WORKSHOPS + FREE WORKSHEETS FOR:
- Sexual Health and Identity
- Financial Health
- Overcoming Burnout
- Perfectionism
- Climate Anxiety & Environmental Stressors
SUPPORT FOR:
- sleep
- overwhelm
- improving routines
- building resilience
- mental health
PROGRAMS FOR:
- mindfulness
- meditation
- breathwork
- pain management
Feel your best, one session at a time. Join with a membership on MovementGenius.com
LGBTQIA-Owned & Certified Women-Owned Business
END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Bug fixes and improvements
The developer, Movement Genius Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Movement Genius Inc
- Size
- 32.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later.
- Languages
English and 4 more
- English, French, German, Italian, Spanish
- Age Rating
4+
- 4+
- Copyright
- © 2024 Movement Genius