myCircadianClock 4+
THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA
Designed for iPad
-
- Free
Screenshots
Description
This app is for use in research studies examining how diet, exercise and sleep affect health and healing. Our body contains circadian (circa – approximately and dian – day) or 24 h clocks that determines the time to sleep, feel hungry or get ready for physical activity. Research studies run in different locations are trying to understand the interaction between “how much” and “when” we sleep, eat or exercise for better health. You need an activation code from these research studies to download and use the app.
Following are the key features:
- Camera function to snap picture of everything you eat or drink
- Sleep tab to record time to bed and time of waking up
- Exercise tab to log physical activity
- Personalized food menu
- Health tab to log and monitor health parameters
- Medication reminders
- Feedback with the research coordinator
- Integrated healthkit framework to track your health information.
What’s New
Version 7.5.12
Bug fixes & Improvements
Ratings and Reviews
Wonderful app 👍🏽👍🏽
I will definitely recommend this app , actually I have recommended to people . In using the app I was drawn to research on time restricted feeding more. Using time restricted feeding and work outs , within 14 weeks ,I lost 9kg , my blood pressure dropped from average of 129/ 89 to 98/ 65 and with doctors advice went from taking daily blood pressure meds daily to alternate days . Blood sugar went from 5mmo/l before meals to 3.9mmo/l.
Best of all I sleep better . I feel good . I’m definitely staying on this path.
App Privacy
The developer, THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA
- Size
- 65.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © RBIOP lab, Salk Institute, La Jolla
- Price
- Free