sunset.
Your evening wind-down ritual.
Only for iPhone
Free
iPhone
Seven minutes each evening. Five steps. Finally stop carrying work into your personal time.
Most people don't struggle to stop working. They struggle to stop thinking about work.
sunset is a five-step evening ritual that gives your brain a consistent signal that the day is done — so your evenings stop being a second shift of low-grade worry.
THE RITUAL
Five small steps, seven minutes. Capture every open loop, decide tomorrow's first move, close the tabs, say the phrase, cross the threshold. Do them in order, at roughly the same time each night.
THE REFLECTION
Before bed, two quick scores and two short notes. How well did you unwind? Did you have energy for the things you care about? Honest, not aspirational.
THE LOG
After a week or two, patterns emerge. Evenings where you called someone scored higher. Tuesdays are consistently harder. That's data you'd otherwise never collect about yourself.
Built on the science of the Zeigarnik effect — the psychological research showing that writing down open loops quiets the mental background noise that keeps you from being present.
Fully offline. No account required. No ads. Your data never leaves your device.
The developer, Atomikon Industries (PTY) LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Atomikon Industries (PTY) LTD
- Size
- 20.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Atomikon Industries (PTY) LTD