Moments of Space Meditation 4+

Step into a powerful, eyes-open meditation experience with Moments of Space. Our expert teachings guide you seamlessly through the realms of Body, Mind, Heart, and Space, steering you towards an awakened state and revealing the essence of your true nature.

We offer Path meditations in Walking Mode, encouraging practice anytime, anywhere. This blurs the boundary between meditation and daily life, instilling the clarity of an awakened mindset into the ordinary.

Moments of Space aspires to co-create and co-own with its users and is now becoming a community-owned meditation platform. By engaging, growing, and evolving with us, you not only build a consistent meditation practice but also contribute to a transformative journey of collective ownership and awakening.


Access your first Path for free, and enjoy full premium membership with our early supporter subscription of just £2.99 a month or £19.99 a year.


AWAKEN WITH A GUIDED PATH
Venture on a transformative journey with our curated Paths, navigating through the four Pillars of Body, Mind, Heart, and Space. Each step brings you closer to an awakened life.

PRACTISE ANYTIME WITH EYES-OPEN MEDITATION
Our innovative open-eyes guidance blends meditation with daily life. Stay present and awake, making every moment an opportunity for mindfulness.

PERSONALISE YOUR JOURNEY
Share your reflections and we'll tailor your progression through the Paths. Unique reminders will support your practice, fostering consistency at your chosen time of day.

EXPAND YOUR MINDFUL SKILLS
In each step, learn a skill in Foundation mode, practise it, and then apply it to everyday life through our engaging Nanos.

MEDITATIONS FOR ALL MOMENTS
Our comprehensive Moments bank offers stand-alone meditations from 4 to 30 minutes, catering to your unique needs. From sessions for sleep, anxiety, and stress, to those that deepen your awakening experience, we've got you covered.

STAY MOTIVATED AND EARN REWARDS
Journey with us and track your progress. Our challenge meter keeps you motivated, offering badges from Bronze to Gold and beyond. Share your progress, inspire others, and never worry about missing a day.

EMBRACE ACCOUNTABILITY WITH FRIENDS
Buddy Up to stay accountable. Invite friends to connect, compare progress, and motivate each other. See how your habit compares to the wider Moments of Space community each month.

DEVELOP INDEPENDENT PRACTICE
Use our meditation Timer to practise the skills you’ve learned without guidance. Try ambient soundscapes and bells to enrich your experience.

TAILOR YOUR PRACTICE TO YOUR DAILY STATE
Use our Daily Check-in feature to reflect on how you’re currently feeling in one or more areas of your being. You’ll then receive a couple of Moment meditation recommendations based on your reflections, along with a thought-provoking quote to encourage deeper self-exploration.

SYNC WITH APPLE HEALTH
Integrate with HealthKit to add your meditation minutes to your Apple Health app, tracking your mindful minutes effortlessly.

JOIN OUR COMMUNITY
Become part of a co-creation journey with Moments of Space. Our community-powered platform rewards your contribution and helps shape our collective future. Download the app and check our FAQ for details on how to join us



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