MuscleWiki: Workout & Fitness
健康與健身
免費 · App 內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
MuscleWiki – AI Workout Planner, Gym Log & Exercise Library. Simple, Ad-Free & Works Offline.
Stop guessing in the gym. Start building muscle with MuscleWiki, the simple, powerful, and 100% ad-free workout tracker and fitness planner.
We believe fitness should be accessible to everyone, everywhere. That’s why our core features, including our massive exercise library with video demos, work perfectly offline.
FEATURES THAT DELIVER RESULTS:
AI Personal Trainer: Get intelligent workout routines customized for your goals—muscle gain, weight loss, and more.
The Ultimate Exercise Finder: Use our unique interactive body map to target any muscle group with precision.
Massive Exercise Library: Over 1,600+ exercises with clear video demonstrations to perfect your form.
Powerful Workout Log: Track your workouts, log your lifts, and visualize your progress with our easy-to-use gym log.
Home or Gym Flexibility: Crush your goals with bodyweight-only home workouts or advanced gym strength training plans.
100% Ad-Free & Offline Access: No internet? No problem. No ads? Ever. Just pure, uninterrupted focus on your fitness.
YOUR WORKOUT, YOUR WAY:
From beginner workout plans to advanced strength training programs, MuscleWiki is the only fitness app you need to plan, track, and achieve.
Ready to train smarter? Download MuscleWiki now and unlock your potential.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
[:mav: 3.2.4]
更多 Charts & Visuals: Upgraded activity, strength, and recovery charts, corrected equipment icons, and added a new animated streak trophy.
Routine Generator: Barbell equipment is now available for beginner routines.
Syncing & Connectivity: Improved watch connection reliability, workout saving, and data syncing.
Fixes & UX Improvements: Resolved rest timer sound settings, background music pauses, weight rounding, and input focus glitches.
3.2.4 9月18日
* Watch & Health Sync: Full Apple Watch, HealthKit, and Google Health support.
* New Analytics: Overhauled charts featuring strengthlevel.com benchmarks.
* Better Summaries & Speed: Fixed exercise page lag and cleaned up workout summaries.
* Personalization: Added age/height/weight to power calculations on your strength level
Everything is faster, smoother, and ready for your next session
3.2.3 8月18日
* Watch & Health Sync: Full Apple Watch, HealthKit, and Google Health support.
* New Analytics: Overhauled charts featuring strengthlevel.com benchmarks.
* Better Summaries & Speed: Fixed exercise page lag and cleaned up workout summaries.
* Personalization: Added age/height/weight to power calculations on your strength level
Everything is faster, smoother, and ready for your next session
3.2.1 8月1日
* Watch & Health Sync: Full Apple Watch, HealthKit, and Google Health support.
* New Analytics: Overhauled charts featuring strengthlevel.com benchmarks.
* Better Summaries & Speed: Fixed exercise page lag and cleaned up workout summaries.
* Personalization: Added age/height/weight to power calculations on your strength level
Everything is faster, smoother, and ready for your next session
3.2.0 7月17日
* Watch & Health Sync: Full Apple Watch, HealthKit, and Google Health support.
* New Analytics: Overhauled charts featuring strengthlevel.com benchmarks.
* Better Summaries & Speed: Fixed exercise page lag and cleaned up workout summaries.
* Personalization: Added age/height/weight to power calculations on your strength level
Everything is faster, smoother, and ready for your next session
3.1.9 7月7日
* Watch & Health Sync: Full Apple Watch, HealthKit, and Google Health support.
* New Analytics: Overhauled charts featuring strengthlevel.com benchmarks.
* Better Summaries & Speed: Fixed exercise page lag and cleaned up workout summaries.
* Personalization: Added age/height/weight to power calculations on your strength level
Everything is faster, smoother, and ready for your next session
3.1.8 6月29日
This update focuses on enhancing stability, resolving minor issues, and improving overall app performance.
3.1.7 6月11日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.6 5月26日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.5 5月13日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.4 4月27日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.3 4月10日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.2 3月11日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.1 3月7日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.0 3月5日
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.9 2月13日
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.8 2月5日
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.7 1月8日
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.6 1月2日
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.5 10/12/2025
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.4 08/12/2025
Hello! We've given the app a complete makeover and added three more languages (Chinese, Japanese, Russian). This update is all about making your experience smoother, more intuitive, and a lot more enjoyable and with more languages it is accessible to more people.
3.0.3 13/11/2025
Hello! We've given the app a complete makeover and added three more languages (Chinese, Japanese, Russian). This update is all about making your experience smoother, more intuitive, and a lot more enjoyable and with more languages it is accessible to more people.
3.0.1 17/09/2025
Hello! We've given the app a complete makeover and added three more languages (Chinese, Japanese, Russian). This update is all about making your experience smoother, more intuitive, and a lot more enjoyable and with more languages it is accessible to more people.
3.0.0 30/08/2025
NEW: Interactive Joints Bodymap
We've added a highly requested feature! You can now pinpoint specific joints on our new interactive bodymap. This makes it easier than ever to:
Log pain or discomfort with greater accuracy.
Track your physical therapy progress.
Target specific areas in your fitness routines.
2.7.8 26/08/2025
NEW: Interactive Joints Bodymap
We've added a highly requested feature! You can now pinpoint specific joints on our new interactive bodymap. This makes it easier than ever to:
Log pain or discomfort with greater accuracy.
Track your physical therapy progress.
Target specific areas in your fitness routines.
2.7.7 18/08/2025
Charts & Visuals: Upgraded activity, strength, and recovery charts, corrected equipment icons, and added a new animated streak trophy.
Routine Generator: Barbell equipment is now available for beginner routines.
Syncing & Connectivity: Improved watch connection reliability, workout saving, and data syncing.
Fixes & UX Improvements: Resolved rest timer sound settings, background music pauses, weight rounding, and input focus glitches.
更多 版本3.2.4 9月18日
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