* One low price! No ongoing subscriptions. Total privacy.
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Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
Total Privacy.
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AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
Everything Included.
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No extra In App Purchases. No subscriptions.
Apple Sleep Stages
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Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.
Functions
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AutoSleep includes all the information and functionality you need for sleep monitoring, including:
Time Asleep – sleep duration and sleep bank balance
Sleep Rating – a consolidated rating score of your sleep
Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
Apple Sleep Stages – option to use the data from the Apple Sleep app
Sleep Apnea - discover if you have sleep apnea
Sleep Blood Oxygen – measurements while sleeping
Respiration Rate – track your breathes per minute
Noise – environmental noise measurements
Sleep Analysis – view detailed graphs and breakups on your sleep cycles
Sleep Fuel – measure the quality and efficiency of your sleep
Snoring Intensity - using the AutoSnore app, view how snoring impacts your sleep quality
Tonight’s Bedtime – recommends your latest bedtime based on your habits
Readiness – indicates your physical and mental stress
Temperature – track your sleeping wrist temperature
Sleep Consistency – learn about your time to bed behaviours
Lights Off – track the time to fall asleep
Live Sleep Tracking – view your sleep statistics during the night
Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep
Widgets – fantastic range of iPhone widgets
Complications – multiple Watch face options
HomeKit – full integration with Apple HomeKit
Emojis & Notes – record comments and tags to your sleep session
Explore – deep dive analytics views
Siri – use with Siri voice commands
Shortcuts – create your own shortcuts that you use with AutoSleep
Adjust – a simple function to adjust sleep/wake detection individual to you
History – advanced graphs and trends
Configuration – change the theme and design your clock sleep rings
Setup – customise your sleep goals, setup notifications and reminders
Exports – exporting options to save your data
About AutoSleep
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Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.
*Requires Apple Watch running WatchOS 4 or higher.
Awards
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Best of 2018
https://apps.apple.com/story/id1438574124/
Best of 2019
https://apps.apple.com/story/id1484100916/
Best of 2020
https://apps.apple.com/story/id1535572713/
Best of 2021
https://apps.apple.com/story/id1591083005/
Best of 2022
https://apps.apple.com/story/id1654240446
Best of 2023
https://apps.apple.com/story/id1719170110
Tried a lot of sleep apps and this works best for me. It is very accurate and is constantly checking on your heart rate if you wear it with an apple watch. There are also a lot of features that help with calibrating the sensors to make it even more accurate! Some things I would suggest is a better layout for the rings and the today view as it can be really overwhelming especially for new users. Another thing that would be really helpful are tips as to why a certain thing has happened. Like for example I would like to know why my deep sleep percentages have been low all of a sudden and what steps can I take to improve said percentage. That would be all! Really enjoying the app :)
⭐⭐⭐⭐⭐ A Powerful Tool for Better Sleep and Well-Being
Hard2sleep Golfer
This sleep app has become one of the most useful tools in my daily life. It helps me clearly understand my sleep patterns and habits, something I never really paid attention to before.What I appreciate most is how it shows the different stages of sleep and how my body moves through them during the night. Seeing this information makes me much more conscious about getting proper rest and maintaining healthy sleep habits.Because of this app, I’ve become more disciplined about my bedtime routine and more aware of how important quality sleep is for overall well-being. It encourages me to maximize the restorative stages of sleep so I wake up feeling more refreshed and energized.If you want to improve your sleep, understand your body better, and take better care of your health, this app is truly a valuable companion.Highly recommended.
Best Advanced Sleep App
D. Steel
Having tried countless other sleep tracking apps, none even come close to the sophistication and feature set found in AutoSleep. As someone with a history of sleep disturbance who needs real, quality, editable, actionable sleep insights and tracking, this App and the Apple Watch have been a revelation. I would give it 10 stars if I could. That said, if you don’t need advanced features, edit ability, and nuanced insights and are just looking for general sleep tracking, you probably don’t need this app. You can use the Sleep function built into Apple Health or any of the simpler sleep tracking apps on the market. This app is for those with real sleep issues who need real insights.
Its so worth it
Shawn Ares
I’ve been using this app for a week now and the most I love about this app is the fact that its an all in one package. No hidden fees no subscriptions needed, aside from it being very accurate and informative about my sleep/wake cycles. I love wearing my watch to sleep now and wake up excited in the morning to check how my sleep went.
Updates for iOS 27.
Lots of other fixes, updates and maintenance.
For full details, refer to our What's New page found in the AutoSleep Settings.
Thank you to all our customers for their great support over the years, please take a moment to rate us on the App Store. It really helps!
Version 6.17
The developer, Tantsissa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
