Lasta: Healthy Weight Loss 4+

Fasting, Diet & Eating Tracker

Lasta Inc.

    • 4.1 • 105 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Lasta is more than a diet. Lasta is more than weight loss. Lasta is living better! With our All-in-One toolkit in your pocket, you will improve your Healthy Living.

Start your Weight Loss journey and unlock your healthiest self! With Lasta, you will have all you need to transform your wellness and maintain a healthy weight for life!

Lasta is not only about the diet. Lasta is living better! Our MISSION is to help people change their thinking about weight loss with the help of psychology (in particular cognitive-behavioral therapy). We focus on our users' long-term results and we strive to teach them to be conscious of their food intake without frantically counting calories.


It’s all about you! We believe that younger generations who suffer from overweight and other health problems can improve their lifestyle for the better. With our All-in-One toolkit, people will be motivated to change their habits and get an instant result as a reward! With Lasta, losing weight with lasting results is easy and possible!


Most weight tracking apps focus on short goals, but we care and go beyond! With our weight tracker, you will be able to monitor the evolution and understand the things that work best for you. Log your weight daily and make a personalized weight diary. Reach your ideal weight with Lasta!


Start Fasting! With us, you will be able to lose weight, improve health and simplify your lifestyle! Our studies show that intermittent fasting has powerful effects on your body and brain and may even help you live longer! No more traditional calorie restriction approaches! Use Lasta, track results, reduce the risk of type 2 diabetes and identifies key stages in your
fasting journey!


Subscribe and get access to Lasta‘s recipes Library. Our award-winning tool offers many meal plans for people with different food preferences. We have plans for all, whether you have allergies or you are a Vegetarian, Keto, Paleo, Dash, Diabetic, or even Breastfeeding mom. Choose a meal that is right for you! Our app is specially made to teach people to live without addiction to junk food and show that eating healthy foods doesn't have to be complicated and expensive!


We care about you and your mood changes! With our mood tracker feature, you can take daily notes and see how your mood reflects on the achievement of your goals. Check the graphic on a weekly/monthly basis and conclude how your diet affects your overall mood.


Track your water intake each day and build a good habit. Set your goal, choose a cup size and start counting. Stay hydrated as it will help you digest food and have energy for the entire day!


We offer complete support for lasting transformation. Track your daily activity and record steps, distance and count calories by providing access to your Apple Health. Save results and easily maintain a healthy weight for life.


We’re constantly innovating to deliver beneficial tools for your transformation. Stay updated and get articles about Meditation, weekly plans, customized suggestions, audio and video materials, knowledge base resources and more. Our GOAL is to educate and change the way people think about food and their emotional dependence.


Integrate your important health information and make it easy to Lasta access in a central and secure place with Apple Health.


Sustainable change happens when small steps are taken consistently in the direction of your
vision. So, what are you waiting for? Download Lasta, create a lasting change and maintain a healthy weight for life!

You will thank us later!

Privacy Policy:
Terms of Use:
Contact our customer support team for any help

What’s New

Version 1.2.5

In this version of the Lasta app:
- We’ve updated Freemium business logic for our app;
- Also, we've integrated a few third-party services;
- Integration improvements with third-party partner Suggestic;
- CX improvements to make the user flow more simple and clear;
- Updated UI and analytics;
- Fixed bugs.

Dear users, thank you for using our product!
We'd love to hear your comments about the app to

Ratings and Reviews

4.1 out of 5
105 Ratings

105 Ratings

Danna kosRika ,


One thing I really appreciate about how this app works is that it doesn't limit itself to count calories but it also cares about your mood changes and your hydration levels.

Annabee003 ,

Not a safe way to diet

I bought the app because it advertised as a better alternative to calorie counting. That the meal plans are created based off of your goals by nutritionists you can trust so that you don’t need to do all of this tedious nutritional calculation work yourself. Sounds great right? Except that none of the nutritional information on the meals make sense. The amount the suggest you eat is often recorded as less calories than one ingredient in the recipe. After taking a closer look, my first day’s “meal plan” had me set to eat only 460 calories. It’s not safe. I contacted the help desk and they said they’d look in to it and that it may not be fixed for weeks. I asked for a refund and she ignored my request. I sent another email requesting a refund. Waited a few days and no response. Don’t trust this app.

holdtrue22 ,


I signed up for what I thought was going to be $14 I was charged $49 for a 3 month program. That I can accept but I never received my personalized meal plan program for which was paid for. I received an welcome email and when I went to the app to access it wants me to pay all over again at $39 per month again before gaining access. It states 24/7 support help. The phone number available does not work and know on answers the email. I have been trying for one week to have my money returned or send me my plan. I get no response. Had I received e we hat I paid for this would be an excellent program.

App Privacy

The developer, Lasta Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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