Threshold Hybrid Fitness

Health & Fitness

$9.99 · In‑App Purchases · Designed for iPad. Not verified for macOS.

Threshold builds one training plan for the athlete who refuses to choose between strong and fit. Most apps do strength OR endurance. Threshold does both — a single, periodized plan that develops your squat, deadlift, and press alongside your running, rowing, and engine work, without the two pulling against each other. Tell Threshold your goal — a HYROX, a race, or simply getting powerful and well-conditioned — and it builds a week-by-week plan around it. Every session is laid out for you: the lifts, the loads, the intervals, the durations. No guesswork, no spreadsheet. WHAT MAKES IT DIFFERENT • Truly hybrid — strength and conditioning in one coherent block, not bolted together • Goal-driven — point it at an event and a date, and the plan periodizes and tapers toward it • Adaptive — a daily readiness check tunes the day's work, so you push when fresh and ease off when you're not • Guided sessions — clear prescriptions for every lift and interval, with mobility built in • Progress that tracks itself — strength, engine, and mobility, all in one place Built on proven hybrid-athlete and strength-periodization principles, Threshold gives you the plan a good coach would — on your phone, adjusting as you go. Start training with intent. — Threshold Pro is an auto-renewing subscription that unlocks full access. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://threshold-fitness.com/privacy

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The developer, Jaspreet Kaur Minhas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Jaspreet Kaur Minhas
Size
  • 65 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Threshold
  • Developer Website
  • Privacy Policy
  • License Agreement

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