Description

The Gratitude app has the following features:
In the Free Version, you can:
1. Write unlimited Journal entries and Positive Affirmations in the app. Your data is completely private and is inaccessible by anyone but you.
2. Set Multiple Reminders for writing your Journal and Affirmations.
3. Add Images and Colours to personalize your Journal and Affirmations.
4. Set up a Passcode Lock using fingerprint or code to protect your data.
5. Export your Journal entries in CSV Format.
6. Receive Daily Zen with a Daily quote and an affirmation to motivate you on your Gratitude Journey.
7. Get beautiful Prompts as reminders to write your Journal.

In the Pro Version, you can:
1. Backup your Journal and Restore using your Google Drive account.
2. Add Multiple Photos to a Journal Entry. In the free version, you can attach only one.
3. Save your favorite Daily Quotes from the Daily Zen.
4. Search through your Journal.
5. Export your Journal in a beautiful PDF format.

What our users love the most in the app:
1. Ability to set multiple reminders.
2. The Daily Quotes
3. Colors and the Ability to add Images.
4. Passcode protection.

The app was built out of a personal need to bring a self-transformation. The basic nature of our mind is to dwell in the past or to worry about the future. Our lives have so become busy and stressful preoccupied with distractions that we let go of our minds to enjoy the present. This results in helplessness, fear, negativity, depression, and unhappiness. And the antidote to our unhappiness isn’t the newest thing, the latest diet fad, or the next achievement. The antidote is Gratitude.

Here's how you can benefit from Gratitude Journaling. Keeping a Gratitude Journal and practicing Gratitude
1. Increases your happiness
2. Improves your Mental Health
3. Helps you savor Positive Experiences
4. Helps you to cope with major life challenges.
5. Fosters Resilience.
6. Boosts your Self-esteem.
7. Fosters Empathy.
8. Gives you a better night's sleep.
9. Strengthens Relationships.

Being grateful & thankful for all of the blessings you have makes you feel good about yourself. You realize that there are so many reasons to be grateful, and your self-esteem is elevated. When you feel good about yourself & happy with who you are, you will find that this attitude also raises how you view your own life & the world around you. As such, gratitude creates positive emotions, like joy, love, and contentment, which research shows can undo the grip of negative emotions, like anxiety.

There are several incredible books like The Secret, The Magic by Rhonda Byrne, The Power of your Subconscious Mind by Joseph Murphy, Gratitude Diaries and Simple Abundance that have explained how Gratitude works wonders in bringing the change in our lives. There are several personal coaches, mindfulness coaches, yoga trainers & mentors that have found Gratitude journaling to be the best start towards self-development and self-love. It’s not always easy to effectively deal with tough situations like abusive relationships, financial crunch, grief, trauma, depression, and attracting the wrong people and circumstances in our life. And at these times especially, it’s tough to bring a self-change and change the circumstances. Keeping a Gratitude Journal and Practicing Positive Affirmations could be a great start and baby steps towards shifting your negative energies to positive.

If you have any questions about the app or getting start with your Gratitude Journaling Journey, please don't hesitate to write to me at sankherpritesh@gmail.com
You can find the Privacy Policy for the app here: https://gratefulness.me/privacypolicy.html
Please find Terms & Conditions here: http://bit.ly/3077uoX

What’s New

Version 3.5.7

• App and Daily Zen are completely available now in Dutch, French, German, Greek, Portuguese (Brazil), Romanian, Russian, and Spanish

Thank you to all the contributors.
Harma, Els Van Houte, Hermen, Sjoerd te Dorsthorst, Gabriella (Dutch)
Danny, Carina, Nadège, Stefanie, Antonia (German)
Mariangela Petrizzo, Rodrigo Nava, Vianey, Nydia, Fran (Spanish)
Vladimir, Anna, Anna, Nataliia, Nicole Margulis (Russian)
Alexandra & Shanna (Greek)
Oana R, Andra (Romanian)
Arwin Villafuerte, Celina, Katherine (Filipino)
Julien, Arnaud, Romy, Jessy (French)
Pietra, Sofia, Andrea, Daiane, Taciano (Portuguese - Brazil)

A completely private gratitude journal app with Affirmations and Daily Zen.
Please reach out to me at sankherpritesh@gmail.com if you see any issues.

Ratings and Reviews

4.9 out of 5
6.4K Ratings

6.4K Ratings

tobin517 ,

A diamond in the rough

I was looking for a simple way to be more mindful and grateful when I stumbled upon this app. It’s awesome. The free version may be perfect for you to add a bit a positivity. If so, use it, in these troubling times it’s hard to remember all the good things in your life. I got the subscription as I love the fact that is synced across devices and you can add more pics. I was just looking for a easy way to journal my thoughts but this little gem has so much more: from reminders, gratitude prompts, daily inspirational quotes, and even ways to make your own affirmations to help you focus on the the positive and your resiliency. Even if you only use the free version, please use it. The positivity and kindness that come from mindfulness, no matter how small, will create a tiny ripple in the sea of chaos. And who knows, maybe that one ripple will be the only thing that another person has in their life. We never truly know just how we affect people. Let’s try and make sure it’s kindness, empathy and compassion we spread.

Developer Response ,

Hey, this is so lovely 😍 Thank you so much for your wonderful review 🙏 I shared your review with my friends to inspire them. I am so glad to see you found my app meaningful. This app was built out of a personal need. You are right about the free version of the app. They are perfect to build a habit of practising gratitude. I am glad that you found the features inside the app helpful. I really liked what you have said in the last lines of your review 🙌 I wish you a wonderful journey ahead. Lots of love and be safe ❤️

Sunshine2344 ,

Simplicity,positive,motivational and hooked

I originally bought a journal on sale a month ago but have not touched it. I also have a daily motivational that I sent a quote to my health coach. And she replied using the referral. I was intrigued cause she is always upbeat. I was hooked. What I love is it only asks what made you smile or "I am so grateful because". So many apps ask your mood and if you are sad. Angry. Depressed then you expound on negative. And I stayed in mode and was never consistent so stayed sad
Life is full of many difficult but wonderful opportunities and I learned to look at situations as a blessing and what Am I to learn from this
I am a 70 year old female still working. Full time and I slipped and fell a week ago. I am so grateful that my bruised muscles are healing and I have paid time to be off. This again makes me stop and reflect the small things
I had always dealt with depression and anxiety thru life and it was consuming me
This app has been a godsend because it does not allow any negativity. Only asks about the positivety
Another great asset is the simple daily zens that I sometimes forward is not sent with Advertisements etc like my motivational app is
Simplicity Oh my goodness, as I am writing this a quote just popped up saying"a negative mind will never produce positive results "
How true. Stay positive. Look for the good and life will give you laughter and smiles. Thank you thank you

Developer Response ,

Hey, I wish you keep spreading happiness and sunshine in your life 😊 Thank you so much for this amazing inspiring review 😍 Being grateful makes you happy, it helps us calm our mind and focus on the positive things around us. I am grateful that you stumbled upon my app and have been practicing gratitude 🙏 I wish more power to you to cope with your depression and anxiety and be cheerful always 😊 I truly loved your quote which you have shared here 'a negative mind will never produce positive results'. I wish you lots of happiness and love in life ❤️. Thank you again 🙏

C.Renny ,

Simple Gratitude

I started out with a gratitude journal, being skeptical about all the hype. But did notice a distinct change in my outlook. Once I finished up the physical journal I decided to go with an app because as I got in the habit of mentally noting what I was grateful for i often didn’t have the journal with me- but I always have my phone, lol. I spent 45 minutes browsing tons of apps and I’m so grateful to have settled on this one. It’s simple, intuitive, and I love the color schemes. I love that I could set reminders and have a non-intrusive calendar that showed me how many days I’ve been aware of all the wonderfulness in my life. Now that’s it updated, I also really really like the daily zen. It’s so simple, so refreshing and doesn’t feel like a tracking burden. On rough days, I can just scroll down and see everything that’s good. And that’s really helped my mental health. Thank you!

Developer Response ,

Hey, thank you so much for your lovely review 😍 Love to see you stumbled upon my app 😊 Gratitude app was built out of a personal need and that's why we try to keep it simple and lovely. I am wishing you a wonderful journey ahead and lots of love ❤️❤️

Subscriptions

Annual Pro
Multiple images, iCloud Sync, search, export
Free Trial

Information

Seller
Hapjoy Technologies Private Limited
Size
82.2 MB
Category
Lifestyle
Compatibility

Requires iOS 9.1 and watchOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, Dutch, Filipino, French, German, Greek, Italian, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese

Age Rating
4+
Copyright
Price
Free
In-App Purchases
  1. Monthly pro plan $4.99
  2. Annual pro plan $29.99
  3. Quarterly pro plan $9.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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