Changes Life Tracker
Mood Tracker & Bullet Journal
Free · In‑App Purchases · Designed for iPhone
It’s a struggle to know what really makes you happy. Our primitive brains are fundamentally ill-equipped to compute all our habits, achievements, aspirations and values. By keeping a log of how you feel while you feel it you can go beyond your inner dialogue to discern patterns of mood and behaviour. This app provides evidence-based and non-judgemental insight into what it is that really makes you happy.
Mood tracking for busy people: Write your diary every day and say as much as you feel
• Hashtag support to add structure or for quicker entries
• Apple Watch support for the quickest entries
• Dark and light mode support for maximum comfort
• Randomised daily reminders
• Scheduled reminders if you want to get into a journaling habit
• Machine learning does some basic sentiment analysis to give you a gentle tail-wind when discerning your mood
• Timeline and search features make it easy to explore your diary, with starred entries always visible for a "condensed narrative"
• Sensitive entries can be marked private and will be blurred out and locked on your timeline so you nobody accidentally sees anything over your shoulder
• Location can be automatically recorded with every entry
• Useful tools to manage and organise your entries and hashtags
Insights: As you add more data, more insights are unlocked
• At a glance insights in words and charts help you quickly see your progress
• Augmented Reality infographics let you deep-dive into large data sets without any pinching, swiping, tapping or scrolling - just move your phone around to explore
• When you discover something interesting, take a picture to save to your Photos or share with others
• Word clouds let you see what's been on your mind the most
• Location map lets you see where you have been happiest
• My Story insight lets you see all of your data at once with lanes of hashtags and a detailed day-by-day calendar.
Take Action - make a change!
• When you have enough data you can try making a change in your life
• See how your story unfolds and whether you made your life better or worse
You own your data
• iCloud sync
• Export JSON or your whole database
• We don't do analytics without your permission and we tell you exactly what we collect
This is the third evolution of my 'happiness app' concept since 2009 (or fifth, depending on how you count it). When I first started tracking my mood I didn't know what to expect. Now I have a pretty good idea of the biggest strengths of this mechanism and I've collected and bundled all of my insights in to this app, just for you. I hope you'll give it a try.
Michael Forrest - Founder / Designer / Developer - Good To Hear UK
Ratings & Reviews
Improvement to document export
The developer, Good To Hear, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Good To Hear Ltd
- Size
- 52.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later.
• iPhone 6S
• iPhone 6S Plus
• iPhone SE (1st generation)
• iPhone 7
• iPhone 7 Plus
• iPhone 8
• iPhone 8 Plus
• iPhone X
• iPhone XS
• iPhone XS Max
• iPhone XR
• iPhone 11
• iPhone 11 Pro
• iPhone 11 Pro Max
• iPhone SE (2nd generation)
• iPhone 12 mini
• iPhone 12
• iPhone 12 Pro
• iPhone 12 Pro Max
• iPhone 13 Pro
• iPhone 13 Pro Max
• iPhone 13 mini
• iPhone 13
• iPhone SE (3rd generation)
• iPhone 14
• iPhone 14 Plus
• iPhone 14 Pro
• iPhone 14 Pro Max
• iPhone 15
• iPhone 15 Plus
• iPhone 15 Pro
• iPhone 15 Pro Max
• iPhone 16
• iPhone 16 Plus
• iPhone 16 Pro
• iPhone 16 Pro Max
• iPhone 16e
• iPhone 17 Pro
• iPhone 17 Pro Max
• iPhone 17
• iPhone Air - iPod touch
Requires iOS 13.0 or later.
• iPod touch (7th generation) - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 6.1 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- 1 Year Premium Updates $6.99
- 3 Months Premium Updates $3.99
- 6 Months Premium Updates $4.99
- Copyright
- © 2021 Michael Forrest / Good To Hear
