Kaptain - Workout Planner

Workouts that fit a busy week

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Your week just changed? Kaptain moves your workouts for you, reading your calendar and Apple Health so training still fits the day you actually have. Kaptain organizes your training around your real life: your workouts automatically find their place in your calendar, without ever clashing with an appointment. Tell us your goals, your level and your availability, and Kaptain builds your training week: each workout is placed intelligently in your free time slots, at the right moment to progress and recover. WHAT KAPTAIN DOES • Schedules your workouts automatically, around your real calendar • Builds a program tailored to your goals and level • Tracks your progress workout after workout • Reminds you of your workouts at the right time and recaps your week • Connects to Apple Health to factor in your activity • Apple Watch app: view your workout of the day, complete or shift it, and track your streak right on your wrist KAPTAIN PRO Kaptain Pro unlocks the advanced features: • AI Coach — chat with Kaptain like a real coach (“move my workout to tomorrow”, “I’m tired this week”): it understands your context, advises you and adjusts your program, and you always have the final say. • Home screen and Apple Watch widgets (hydration, nutrition) • Custom app icons • More features on the way Subscription • 7-day free trial, then a yearly or monthly subscription The free trial is offered once, on the annual plan, to eligible accounts. The subscription renews automatically unless canceled at least 24 hours before the end of the period; manage it in your App Store account settings. AI Coach — credits The Pro subscription includes a set number of AI Coach messages per day. Beyond that, additional credits (in-app purchase, 1 credit = 1 message) let you keep the conversation going. Kaptain uses your location only to show the weather for your outdoor workouts. Your health data is used to organize your training and stays on your device. If you use the AI Coach, part of your context (calendar, activity) is sent to our AI provider, with your consent and only to generate its reply — never for advertising. Terms of Use (EULA): use of Kaptain is governed by Apple's standard End User License Agreement, available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Kaptain arrives on Apple Watch Your workout for the day is now on your wrist: view it, complete it, or shift it by 30 minutes, even with your iPhone locked — the change syncs back to your iPhone right away. Also new: a Streak complication for your watch face, a Measurements screen (activity, weight, sleep), and for Kaptain Pro subscribers, dedicated Hydration and Nutrition screens to log a glass of water or check your macros without reaching for your phone. Have an idea, a comment or an issue? Write to us from the app settings: we read everything and improve Kaptain with every update.

Version 1.7.0

The developer, Frederic Dinand, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

Information

Seller
  • Frederic Dinand
Size
  • 106.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English and French
Age Rating
9+
In-App Purchases
Yes
  • 500 crédits Coach $8.99
  • 100 crédits Coach $2.99
  • Kaptain Pro Annuel $34.99
  • Kaptain Pro Mensuel $4.99
  • Learn More
Copyright
  • © 2026 Frédéric Dinand
  • Developer Website
  • Privacy Policy

    • More by Frederic Dinand

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