Get Unstuck

Neurodivergent Support Tools

Free · Designed for iPad

Get Unstuck helps neurodivergent individuals overcome daily blockers through personalized strategies and gentle progress tracking. DESIGNED FOR NEURODIVERGENT MINDS Whether you experience ADHD, autism, anxiety, executive function challenges, or other neurodevelopmental differences, Get Unstuck provides compassionate tools designed for your unique brain. KEY FEATURES Bridge Builder Transform overwhelming tasks into manageable steps. Our guided process helps you identify what's blocking you and discover strategies that might help. Strategy Library Access a curated collection of starter strategies shared by the neurodivergent community. Find approaches that resonate with your specific challenges. Community Strategies Learn from others who understand. Discover strategies shared by the neurodivergent community, moderated for safety and helpfulness. Progress Tracking Celebrate your wins with visual progress indicators. Track patterns and see your growth over time without pressure or judgment. Stuck Moments Log Capture moments when you feel stuck to identify patterns and triggers. Sometimes acknowledging the feeling is the first step forward. Sensory-Friendly Design Choose from four carefully designed themes (Light, Dark, Calm, Warm) to match your sensory preferences and reduce overwhelm. BUILT WITH COMPASSION Non-judgmental language throughout. Low-pressure interactions. Privacy-first approach. No shame, just support. Designed for real neurodivergent experiences. PRIVACY AND SAFETY Your personal data stays private. Community features are actively moderated. Account deletion removes all personal information while preserving anonymous community contributions to help others. NOT A SUBSTITUTE FOR PROFESSIONAL CARE Get Unstuck complements but doesn't replace professional medical or mental health support. Always consult qualified professionals for medical advice. Join thousands of neurodivergent individuals finding their path forward. Download Get Unstuck and transform your daily challenges into stepping stones.

  • 3.0
    out of 5
    2 Ratings

The timer, which is core to the bridge building process, has been changed to a 60-minute max (by request).

The developer, NeuroHarbor, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • NEUROHARBOR LLC
    • Size
      • 22.8 MB
    • Category
      • Lifestyle
    • Compatibility
      Requires iOS 15.1 or later.
      • iPhone
        Requires iOS 15.1 or later.
      • iPad
        Requires iPadOS 15.1 or later.
      • iPod touch
        Requires iOS 15.1 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      13+
      • 13+
      • Contains
        User-Generated Content
        Health or Wellness Topics
    • Copyright
      • © 2025 NEUROHARBOR LLC