GoMotion: Health & Training
Coach & plans in one place
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Stop tracking. Start improving.
Most fitness apps show you stats about what you already did. GoMotion is a health and training coach that tells you what to do next – and connects your training plans, nutrition, sleep, stress and habits into one program where everything works together.
PERSONALIZED TRAINING PLANS A program built around you – your level, your schedule, your goal:
Running – from your first 5K to marathon
Hybrid athlete – strength and endurance combined
HYROX – race-specific preparation
Longevity – train for a longer, stronger life
Custom goals – tell us what you want, get a plan for it
Start from a ready-made template or let GoMotion build a fully personalized training plan. It adapts as you progress.
LONGEVITY TESTS & HEALTH GOALS See where you stand today with research-based longevity tests, set targets, and track the health markers that matter long term – not just your workouts.
HEALTH PLANS & SUSTAINABLE HABITS Focused plans for sleep, movement, stress and recovery – built on behavioral science. GoMotion doesn't just tell you what to change. It helps you build the habits that make it last.
NUTRITION LINKED TO YOUR TRAINING Personal meal plans that connect to your active training program, so what you eat supports what you train for.
MEDITATION & RECOVERY Guided sessions for stress, focus and sleep – because progress is built on recovery.
CHALLENGE YOUR FRIENDS Competitions and challenges that keep you moving together.
WORKS WITH YOUR WATCH Syncs with Apple Health, Google Fit and Garmin. Your data flows in – your plan flows out to your wrist.
RESEARCH-BASED Every program and health plan is grounded in exercise science and behavioral research – not trends.
One app. One plan. All your health in one place.
Download GoMotion and get a coach in your pocket.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved programs for running and design and bug fixes.
The developer, GoMotion AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- GoMotion AB
- Size
- 91.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Your digital healthcoach - Pro $59.99
- Your digital healthcoach - Pro $9.99
- Copyright
- © 2026 GoMotion AB
