AI Companion: Anxiety Relief

Name: AI Companion: Anxiety Relief
Rating: 4.3 (102 reviews)
Author: NOVAHUB TECHNOLOGY COMPANY LIMITED

Mood, Calm, Sleep & Grounding

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

102 Ratings
Age Rating

13+
Years
Category

Health & Fitness
Developer

NOVAHUB TECHNOLOGY COMPANY LIMITED
Language

EN
English
Size

74.2
MB

Your AI companion for anxiety, stress & sleep — yours to name, yours to keep. Always here. No appointments. No judgment. Try it today. Some days are heavy. Your companion is here for all of them. Meet your personal AI companion — built for anxiety relief, mood support, and calmer nights. It listens, guides, and grows with you. Give it any name you like. Make it yours. FEEL CALMER, FASTER Breathing exercises, grounding techniques, and CBT-inspired tools quiet a racing mind in minutes. No session to book. No waiting room. TRACK YOUR MOOD, UNDERSTAND YOURSELF Log how you feel each day. Your companion notices your patterns and gently reflects them back — so you can see what helps, and what doesn't. SLEEP BETTER TONIGHT Guided wind-downs, breathing routines, and soothing check-ins ease your body into rest. Less tension. More recovery. JOURNAL WITHOUT PRESSURE Write freely, or let your companion guide you with soft prompts. Your thoughts stay private and secure — always. YOUR COMPANION, YOUR RULES Choose a name. Set the tone. Build the kind of support that actually fits your life — not someone else's wellness routine. Important: This app is a wellness support tool — not a licensed therapist or medical provider. If you are in crisis, please contact emergency services or a mental health professional immediately. Start free. No pressure. Your companion is ready when you are. SUBSCRIPTION Start free. Go Premium to unlock: - Unlimited AI conversations - Full 14-Day Journey - Extended mood insights - Complete sound & routine library $4.99/mo · $12.99/3 mo · $39.99/yr Charged to Apple ID at purchase. Auto-renews unless cancelled 24h before renewal. Manage in Apple ID settings. Wellness app only - not a medical device or substitute for professional care. If in crisis, contact a licensed professional or emergency services. Privacy Policy: https://ai-companion-mental-health.lovable.app/privacy Terms of Use: https://ai-companion-mental-health.lovable.app/terms

Ratings & Reviews

4.3

out of 5

102 Ratings

Good basic meditation timer
07/19/2017
Sgreenbergusa
I like the sound options. It's easy to set and to use. One additional option would be to add an ending sound that is different from the intermediate chimes. With that additional option, I would give this 5 stars.
Good basic meditation timer
07/19/2017
Sgreenbergusa

I like the sound options. It's easy to set and to use. One additional option would be to add an ending sound that is different from the intermediate chimes. With that additional option, I would give this 5 stars.
Great for Autism Friends and More
05/26/2018
Karliesmum
I teach yoga to all ages with intellectual and developmental disabilities and friends on the spectrum. I highly recommend this app for many things. While we use it for either Yoga or Meditation, it can also be used for writing and homework, calming in or after an anxious event, as a reward, timer, or even to go to sleep. It has interval options which you can choose by minute, and there are sounds which you can choose for that interval alert. There are about 8 lovely “songs” (hums, chants, flutes) you can choose or turn off entirely. Likewise, there are accent sounds which you can choose (birds, crickets, water, drums, bowls, etc) or turn off. Once you create your compilation, you go back to the main screen to choose the time you want your masterpiece to play. And it really is free!
Great for Autism Friends and More
05/26/2018
Karliesmum

I teach yoga to all ages with intellectual and developmental disabilities and friends on the spectrum. I highly recommend this app for many things. While we use it for either Yoga or Meditation, it can also be used for writing and homework, calming in or after an anxious event, as a reward, timer, or even to go to sleep. It has interval options which you can choose by minute, and there are sounds which you can choose for that interval alert. There are about 8 lovely “songs” (hums, chants, flutes) you can choose or turn off entirely. Likewise, there are accent sounds which you can choose (birds, crickets, water, drums, bowls, etc) or turn off. Once you create your compilation, you go back to the main screen to choose the time you want your masterpiece to play. And it really is free!
It's really free!
06/26/2017
Jennnn122345
This app has a lot of features and you don't need to buy anything! I tried other meditation timers and meditation apps and they all just give you a little sample for free but for any of the real features you have to pay. Not so with this app! There are a lot of different bell/bowl interval sounds to choose from, different ambient sound effects you can listen to and mix together, and also a lot of soothing music options (you can even choose songs from your own device!). And on top of all that it even tracks your meditation progress in a graph. If you meditate, you need this app.
It's really free!
06/26/2017
Jennnn122345

This app has a lot of features and you don't need to buy anything! I tried other meditation timers and meditation apps and they all just give you a little sample for free but for any of the real features you have to pay. Not so with this app! There are a lot of different bell/bowl interval sounds to choose from, different ambient sound effects you can listen to and mix together, and also a lot of soothing music options (you can even choose songs from your own device!). And on top of all that it even tracks your meditation progress in a graph. If you meditate, you need this app.
Wonderful meditation app
06/30/2021
olitor37
I love the simplicity of this app. Those of us who have been practicing meditation for a while don’t really need a voice giving us instructions, just the lovely background sounds. I’m fortunate to have an apartment balcony that faces west. I meditate most evenings as the sun goes down, listening to the Native American Elders and the sound of water.
Wonderful meditation app
06/30/2021
olitor37

I love the simplicity of this app. Those of us who have been practicing meditation for a while don’t really need a voice giving us instructions, just the lovely background sounds. I’m fortunate to have an apartment balcony that faces west. I meditate most evenings as the sun goes down, listening to the Native American Elders and the sound of water.

Your companion got an update. This version brings: - Smoother breathing sessions — better timing, calmer pacing - Improved mood tracking with weekly pattern summaries - Faster journal load times - Bug fixes and stability improvements If something feels off — leave a review. We read every one.

Version 3.9.0 Jun 17

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: NOVAHUB TECHNOLOGY COMPANY LIMITED
Size: 74.2 MB
Category: Health & Fitness
Compatibility: Requires iOS 13.0 or later.

iPhone
Requires iOS 13.0 or later.

iPad
Requires iPadOS 13.0 or later.

iPod touch
Requires iOS 13.0 or later.

Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 13+

13+

Learn More

Infrequent
Medical Treatment information

Contains
Health or Wellness Topics
In-App Purchases: Yes

Premium Member $4.99

MONTHLY $4.99

3 MONTHS $12.99

Annually $39.99

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