Valora: Anxiety Sleep Hypnosis
Calm, Stress Relief & Phobias
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Hypnosis for an anxious mind that plays while you sleep: 20 programs by Joel Thielke, C.Ht., for fear, worry, stress and confidence, plus his free guide, The Quiet Hours.
Valora is a sleep hypnosis app for an anxious mind: 20 Sleep Learning programs by Joel Thielke, C.Ht., for fear, worry, stress and confidence, played whole while you sleep.
Joel Thielke is a certified clinical hypnotherapist, certified instructor, and NLP coach and trainer. His voice is the one you hear, start to finish, on every hypnosis program here.
HOW SLEEP LEARNING WORKS
Each program plays in one piece, start to finish. Press play at bedtime, get comfortable, and let it carry you down. There is no wake-up inside the program, so you drift off while it plays and it keeps working through the night. Repeat it all night, give it a sleep timer, or let the built-in wake alarm bring you up gently in the morning.
ANXIETY & FEAR
• Face Your Fears — included with the app, plays in full from the first open
• No More Anxiety
• Stop Your Fear of Flying
• Stop Stage Fright
• Stop Obsessing
• Overcome Stress
CONFIDENCE & STRENGTH
• Total Confidence
• Inner Strength
• Empower Yourself
SLEEP & CALM
• Deep Sleep
• Pure Meditation
SLEEP STORIES
• Old World Essex, narrated by Rachael Meddows
• Travel to Maui, narrated by Catherine Perry
SLEEP SOUNDS
• Beach Campfire
• Rain on Umbrella
• Soothing Storm Sounds
SUBLIMINAL AFFIRMATIONS
Four tracks in a section of their own, made to repeat all night:
• Anxiety Relief Subliminal Affirmations — low cello-like drones and Tibetan bowls on one steady key
• Calm Sleep Subliminal Affirmations — a low drone under warm pads and resonant bowls
• Deep Rest Subliminal Affirmations — warm velvety pads, soft distant strings and a faint high shimmer
• Peaceful Dreams Subliminal Affirmations — a very low drone, shimmering pads and single distant piano notes
THE SOUND MIXER
Put a steady sound beneath the voice, at your own level: rain, a storm, ocean waves, a campfire, crickets, wind, chimes and more. One sound is included. Layer up to six, save your mixes, and let them keep playing after the program ends, with the Sound Mixer purchase or Unlock All. The mixer also plays on its own from Home, with no program at all.
TONIGHT
The Tonight card lines up your night in one tap: a program, a wind-down, a night sound, and the wake alarm. Build playlists, mark favorites, and search by what you feel ("worry", "plane", "can't sleep").
A FREE GUIDE
"The Quiet Hours" is the companion guide Joel wrote for this app: a seven-night calm plan, exercises you can do in the day, a worry log for the evening, and a 21-night log. Tap it in the app and this app's own page opens in Safari, where your email address gets you the PDF. Home then offers one item from it each day on the Today card.
UNLOCK ALL
One purchase opens every program, all four Subliminal Affirmations tracks and the Sound Mixer, for good. Unlock All includes everything we add to this app, now and later, and it is available through Family Sharing. Programs can also be bought one at a time. No subscription, nothing renews.
ABOUT JOEL THIELKE
Joel has worked with thousands of clients in his practice, from athletes and actors to parents and students, and millions of people have listened to his programs. His method is simple: relax the body, quiet the critical mind, and let the subconscious take in the words.
A NOTE ON SAFETY
These programs are for relaxation and personal growth. They are not a substitute for medical or psychological care. Listen only in bed or somewhere safe to rest, never while driving.
Questions? support@motivationalhypnotherapy.com
Valora has been rebuilt from the ground up, and it has a new name: Valora: Anxiety Sleep Hypnosis. Every program you bought is still yours, and Face Your Fears is still included.
• A NEW DESIGN — a calm slate-blue night, an apricot moon, and Browse by shelf: Anxiety & Fear, Confidence & Strength, Sleep & Calm, Sleep Stories, Sleep Sounds
• SUBLIMINAL AFFIRMATIONS — four new tracks with a section of their own: Anxiety Relief, low cello-like drones and Tibetan bowls on one steady key; Calm Sleep, a low drone under warm pads and resonant bowls; Deep Rest, warm velvety pads and soft distant strings; and Peaceful Dreams, a very low drone with single distant piano notes. Half an hour each, made to repeat all night
• THE SOUND MIXER — rain, storm, ocean, campfire and more beneath the voice, at your own level. One sound is included; layer up to six with Unlock All or the Sound Mixer, and it plays on its own from Home
• TONIGHT — a program, a wind-down, a night sound and the wake alarm, lined up in one tap. The wake alarm is still here
• A FREE GUIDE — "The Quiet Hours", the companion guide Joel wrote for this app: a seven-night calm plan, daytime exercises, a worry log and a 21-night log. Tap it and this app's page opens in Safari, where your email address gets you the PDF. Home offers it after your first program, and it stays in Settings for good
• TODAY — one exercise, affirmation or prompt a day from that guide, on Home. Settings turns it off
• UNLOCK ALL — now at the top of Home, includes the Sound Mixer and all four Subliminal Affirmations tracks, and works with Family Sharing
• A one-minute "What is hypnosis?" video in the FAQ, offline listening once a program has played, playlists and favorites
Your purchases carry over. If anything looks locked that you own, tap Restore Purchases in Settings.
Thoughts, or a bug? Settings has a way to reach us.
The developer, Hypnosis and Meditation for Success, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hypnosis and Meditation for Success, LLC
- Size
- 83.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Ease your Anxiety $1.99
- Unlock All Programs $23.99
- Stop Obsessing $3.99
- Total Stress Relief $4.99
- Total Confidence $4.99
- Empower Yourself $4.99
- Deep Sleep $4.99
- Inner Strength $4.99
- Stop Your Fear of Flying $4.99
- Pure Meditation $4.99
- Copyright
- © 2026 Hypnosis & Subliminal

