Battle Rope Challenge Workout

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Ropes can have a lot of usages : sailing, S&M, you name it. But have you ever thought of fitness? Yes, it's a fabulous combination that totally eliminates the boredom factor. Adding an unconventional training technique to your fitness regimen will not only restore life to your workouts, it’ll shock different muscles into action. Originally developed for specific combat sports such as football and Mixed Martial Arts, heavy rope training (or rope battling) is making it mainstream. If you’re looking for highly effective, back-to-basics type of conditioning that brings a new twist to your fitness routine, this is it. Along with increasing your strength, power and endurance, the constant motion of rope battling will floor you with a muscle-toning, metabolic workout unlike any other. You’ll be shocked at how fast a few quick whips can get you to your maximum heart rate. All You Need - one sturdy, low-cost piece of equipment--rope. Don’t have one? No problem. Head to your local hardware store and get yourself about 50 feet of manila rope (1.5 to 2 inches in thickness). Manila is best because it’s sturdy and will stand up to the weekly pounding you put it through.

  • 3.4
    out of 5
    8 Ratings

This update from Apple will improve the functionality of this app. No new features are included. - new feature : customize your workout (reorder, disable and enable exercises) - new feature : customize the rest time between series - bug fixes

The developer, Mobway Solutions SRL, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Mobway Solutions SRL
    Size
    • 46.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 8.0 or later.
    • iPhone
      Requires iOS 8.0 or later.
    • iPad
      Requires iPadOS 8.0 or later.
    • iPod touch
      Requires iOS 8.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 7 more
    • English, French, German, Italian, Romanian, Simplified Chinese, Spanish, Turkish
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © Cristina Gheorghisan