This app is like having your own Keto nutritionist in the palm of your hand. Losing weight has never been so simple! Not only is this the easiest-to-use app for tracking macros, but it’s also the best-designed app without all of the clunkiness and bugs that come with other apps.
Try it for free to get your own custom macro plan and much more! A subscription is needed only if you want to enter 5+ foods per day.
No subscription needed if you make a one-time purchase in the app.
How it Works / Features
⁃Simply enter your current body type, your goal, and your activity level for a personal macro plan!
⁃Track your food consumption each day meal by meal to see how it fits into your daily macro plan!
-Select and follow our perfectly curated Meal Plans that suit your calorie and net carbs goal.
⁃Search our massive database filled with all of the foods, beverages, restaurant items and pre-packaged products you can think of for macros and carb counts or simply scan the product's barcode!
-Scan a nutrtion label with your camera and autofill all requiered fields when creating a new custom food
⁃We automatically subtract sugar alcohols and dietary fiber for the true net carb count. (With the option to track net or total carbs)
⁃Create your own recipes and save them for later use. (With the option to adjust amount eaten for new macros, in case you get full before finishing a meal or decide to have seconds)
⁃Access a large selection of Keto recipes.
⁃Create grocery lists based on your favorite foods.
⁃View recommended foods to avoid in order to stay on track for your daily goals.
⁃We integrate fully with the Apple health app and FitBit, making exercise a breeze if you want to track burned calories and steps.
⁃Track the amount of water you drink each day to stay hydrated.
⁃Track changes in your weight.
⁃Track your fasting, including popular 16:8 and 18:6 intermittent schemes.
⁃View awesome graphs of your progress, including calorie and carbs intake, water intake etc
Product databases for USA, United Kingdom, Australia, Canada, India, Ireland, New Zealand, Singapore, South Africa, and more.
Subscription pricing and terms:
Keto.app is always free to download and use. If you choose to upgrade to PRO, we offer a monthly, multi month and an annual subscriptions with more details in-app.
Payment is charged to your iTunes Account at purchase confirmation. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off by going to Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period.
Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://keto.app/pp.htm
Contact us: ios@keto.app
Download Keto.app (formerly Keto Diet Tracker) today to achieve your health and fitness goals!
The app was recently updated to calculate sugar alcohol and dietary fiber in order to get a true net carb count. This was the ONLY this that this app needed. I love everything about this app. I can scan a barcode in for nutritional info (if it isn’t in there already). It even has restaurant food (ie Chic fil A sandwich or Panera soup) It breaks your day down by meal or by carb count, calorie count, etc (however you’d like it to break down). You can easily copy from one day to the next if you eat the same thing frequently. If you’re even thinking of eating a food you can see how it will affect your macros for the day and it won’t save it unless you tell it to. So you can change your mind if it’s going to put you over your limits! It’s great. It even keeps track of my water intake (which really makes you conscious of how much you’re drinking). Now I see that I can create a grocery list based off of my favorited foods. I haven’t tried that yet, but I plan on it now that I know it’s there. I used the free version for about a month then I upgraded to the PRO. It has way more features. Just spend the $12 or whatever it was. It was very inexpensive for something that I rely on every day to keep me in check. You won’t be disappointed!! I only wish it was compatible with my iPad. I tried to install it today and it said it couldn’t. Hopefully that will come in the near future.
Developer Response
HelloThank you for such a detailed review! :)We'll try to add iPad support in further updates
Good app, next level suggestion
Mgmt Professional
I’m new to Keto and still learning. This app is very user friendly & I instantly dropped 10 pounds. I really like all the features of this app & I look forward to calculating my macros before I eat something. I like that it tracks water & deducts a few carbs for exercise. I’d love to see exercise options include professions that are physically active like food service, retail work, nursing, construction, etc. It would be fun & encouraging to those of us who are on our feet literally all day at work. Ultimately, a suggestion for developers that would help is if we could deduct food items that we REMOVE from restaurant meals. Example: a certain “unwich” from a common sandwich chain typically has tomatoes. If I have them hold the tomatoes, I’d like to be able to deduct them from the total carb count for that “unwich”. Or, maybe it would be easier to see which ingredients ARE included in the carb count. Even just a quick list of ingredients, so we know what is being calculated, would help. Experienced Keto dieters probably don’t need this function, but it’s definitely something I’ve wished for several times over the past few weeks. Overall, I think this app is worth the money & I appreciate having it as a tool while I’m on this journey.
Developer Response
We really appreciate your detailed feedback! Thank you for using our app!
Decent app if you can live with the bugs
Good times10000000
I started using this app a few weeks ago and bought the annual subscription based on the excellent reviews. I was new to keto and I have gotten a lot out of this app. The app concept of tracking food with a large food database and advice is great. However, I was not aware of the issues with the tracking and at first got a little frustrated. Now that I know what to look for (at least what I’ve observed so far) I can live with the issues and still find the app handy to use. For me, the issues are 1) food I add sometimes disappears (literally in front of my eyes sometimes - it’s there in my tracker and then gone), 2) when I go to re-enter the item I sometimes look back later and it will be there twice. Like the first entry was hiding in the background 3) largest issue for me is scanning a label and then choosing a reduced amount of the food. Something is wrong with the translation of 1/4 cup to 2 tablespoons (or even if you enter as a decimal). 4 tbsp in a 1/4c but the app is calculating a much smaller portion - I feel like it may be basing it on a serving = a cup and not 1/4. Not sure. In any event, now that I know to look for this I just enter the food manually and it’s all good. Overall I like the app but I wish I had read more recent reviews to know to pay attention more because it’s quirky.
Works when it works, but it usually doesn’t
Charlenee22
I’ve been using this app for over a month and its helped me immensely in tracking my food and keeping consistent with my diet. However, there are a lot of bugs that make it really difficult to use the app a lot of the time. Really frequently, the food I put in or recipes I put in will sometimes just disappear out of nowhere. It will be there one second and then just completely vanish. With regular food items it’s annoying, but I can deal with it. With recipes, however, it’s really upsetting sometimes. I’ll just log on and ALL the recipes that I regularly use and have there for ease are just gone. Eventually when you open the app up again sometime later they’ll be there, but it’s incredibly annoying when you need to log a meal and don’t want to input EVERY ingredient. And then sometimes when I’m doing that, the ingredients themselves will just disappear which is even worse because I have to be so precise about the amount per serving I log in.I tolerated these issues just fine but in the past week the app has begun to crash consistently EVERY time I use it and it’s open for more than half a minute. I reached out to customer support about these issues a week or two ago and received no response; really disappointing especially because I’m paying for the plan to use the app and I simply can’t most of the time without great issue.
Improved AI nutrition label scanner and fixed some small issues
Version 8.4.1
The developer, Zinaida Davydova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Location
User Content
Search History
Browsing History
Identifiers
Usage Data
Sensitive Info
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More