Cohera - Cardiac Coherence
Mindfulness Meditation
Free · In‑App Purchases · Designed for iPad
What is this app for?
According to research in neurocardiology, the heart rate influences our brain.
How?
Cardiac coherence is the name that has been given to this technique discovered by American researchers fifteen years ago. It has been proven that the heart rate is in harmony with the brain, which means that our mind and emotions are attached to the heart rhythm.
In order to control your emotions and reduce your stress, it is absolutely necessary to control the heart rate, and to achieve this you only need to control your breathing.
Our application offers you the possibility to control your breathing through practical and effective exercises. This exercise will help you reduce stress and control your emotions.
How to use:
Just breathe in when the water drop is going up and breathe out when it goes down. A vibration allows you to follow the pace with your eyes shut.
A menu allows you to specify the duration of the exercise and the number of respirations per minute.
Optional features:
Expert mode allows you to specify the exact inhalation and exhalation time and adds a breath-holding feature.
A notification can be programmed to remind you that it is time for some exercise.
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Cohera Premium - subscription options
Premium unlocks all features, including the heart rate monitor.
- Monthly Premium subscription
- Annual Premium subscription
Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial is forfeited when you purchase a subscription. You can manage or cancel your subscriptions in your Apple Account settings after purchase.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://www.mflab.ca/privacypolicyios.html
- This app’s overall rating was recently reset.
A background update, so everything works the way it should.
• Fixed: yearly subscribers were sent to the purchase screen instead of
their profile. This is now resolved.
• The subscription screen now displays fully in your language.
• Subscription information clarified and brought up to date.
• Internal fixes and stability improvements.
Thank you for using Cohera.
The developer, Martin Forget, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Martin Forget
- Size
- 19.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.1 or later.
- iPhone
Requires iOS 16.1 or later. - iPad
Requires iPadOS 16.1 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and French
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Premium subscription $2.99
- Yearly Premium Subscription $19.99
- Unlock Expert Mode $2.99
- Buy Premium Version $24.99
- Unlock User Profile $0.99
- Unlock Notification Function $0.99
- Copyright
- © Martin Forget