Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness.
Founded on the principle that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then, based on that assessment, Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health.
Scientific, Simple and Convenient to Use:
Measure Monthly - Take our easy to use, 20 minute, confidential, clinically validated assessment.
Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks.
Train Specifically – Start a custom mental fitness program with digital brain exercises, breathing and meditation for just 15 minutes a day, then reassess and track progress.
Benefits:
Self-Awareness – Learn about your strengths, weaknesses and risk of mental conditions
Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment
Confidentially Screen – Screen for risk of common mental conditions and receive immediate, in-app referrals to third party health services
Improved Performance [1] – Measurable improvement across each of the 12 brain capacities, yielding an improvement in overall mental health
I have found total brain to be an easy and effective tool to both learn about myself as well as reinforce new habits and ways of thinking. I would recommend this app to anyone who is looking to increase their quality of life, work performance, exercise performance, relationships, etc…
Developer Response
mountainfitness, thank you for taking the time to leave a review. We are happy to hear you are finding the app helpful.
A few shortcomings
Momaw65
This could be a good exercise for brain training, except for rather poor quality in some levels. For example, the “pop the positive word bubbles” exercise requires far better vision than mine—the font used is extremely narrow and the type seems gray—so instead of testing your ability to find positive words, it just tests how sharp your vision is. Not brain training at all there. A other exercise requiring you to trace a path of dots actually doesn’t test your memory of the path as much as how tiny your fingers are... the app’s tracking is slightly inaccurate.Kind of sad how a well-meaning attempt can be ruined.
Developer Response
Momaw65, thank you for taking the time to provide feedback. Pls contact us at support@totalbrain.com with your OS information so I may relay this feedback to our Product and Engineering teams?
Almost perfect, but…
Rob’s Mac Air
The google play/samsung version of the app doesn’t play audible beats at all at varying frequencies when I’m listening to relaxing music/sounds on the app. It only works on the iPhone. When I move the beat slider from none to default to max, I can definitely hear a very brain massaging beat/tone/frequency on the iphone app, but not on my samsung version of the app. I have the galaxy z fold. Please fix/update and it will def be 5 stars! Ty!
Developer Response
Rob, thank you for taking the time to leave a review. I am escalating this to the engineering and product teams for review. Please email support@totalbrain.com if you would like additional follow up.
Stress Free? Enjoying the process....
plattsburgh 22901-1
Found this through research and like the fact that it’s data based. The assessment portion of the app really clarified areas of strength and weakness. I’m enjoying the meditations, articles, breathing and other exercises (games). The key to any stress reduction is to practice. Having all these exercises in one place is very convenient!
Dive deeper into mindfulness with our latest version! Discover new meditations designed to enhance your journey towards peace and clarity.
Version 4.4.96
The developer, Sondermind lnc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
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Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
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Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Sondermind lnc.
Size
52.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 11.0 or later.
iPhone Requires iOS 11.0 or later.
iPad Requires iPadOS 11.0 or later.
iPod touch Requires iOS 11.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
