Aduro: Your Health & Human Performance Partner
Aduro is more than a well-being app—it’s a complete, personalized experience designed to help you thrive in every area of life. We combine the most advanced testing, personalized digital content, and real human support powered by cutting-edge AI to create a health journey as unique as you are.
See your whole self. Ignite what’s possible.
We built Aduro to care for the whole person—one powerful experience that delivers real outcomes for people and the companies they work for.
Through lifestyle insights, health assessments, precision labs, and continuous health sensors, Aduro reveals how your mind, body, and habits are connected—so you can take action where it matters most.
The result? A complete view of your health and human performance—and the tools to make lasting change.
What You Can Do with Aduro
- Connect to Apple Health to make the most sense of your key health metrics
- Free access to precision labs, screenings and assessments
- See the most complete view of yourself with intelligent insights
- Explore a powerful library of content, tools and podcasts to drive lasting change at your pace
- Connect 1:1 with health and human performance coaches to help you get unstuck and keep you motivated
- Participate in immersive programs to prevent, manage, or even reverse chronic conditions
- Earn rewards and incentives for healthy habits and engagement
- Join team challenges to spark motivation and strengthen community
- View your employer-sponsored benefits in one place
Built for You. Paid for by your employer.
If your employer offers Aduro, download the app to get started.
Start your journey and unlock your full potential.
I love that I can view my health stats and find interesting ways to keep myself healthy. The focus on nutrition is amazing and the coaching team is wonderful. I feel like I’m in good hands with the coaches who truly care about helping and personalizing my experience.
Great new updates
Phillyfunk
The new coach scheduler is a great addition. I have my Apple Watch and my Whoop synced so I never have to worry about putting in any of my fitness data manually. The digital content is very well done. I’m enjoying my wellness program for the first time.
Revamped for 2025
Coach Karl 808
App has improved greatly over the years! Meal tracking is as easy as taking a picture. Well-being app to track progress that actually matters to me and peace of mind knowing data is secure.
Wonderful Updates!!!!
KenN...
I have been using this app for years and am consistently satisfied with the continued development.
Thanks for making Aduro part of your day! We made a few behind-the-scenes fixes and performance updates to keep your experience running smooth.
Share your feedback support@aduro.com
Version 2.45.0
The developer, Aduro, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More