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Description

Sip and Om meditation app is the place to become naturally calm. Sleep better, reduce anxiety and feel happier. Start your meditation ritual and learn how to adapt to a new sense of inner peace. Browse an extensive library of 2,000+ guided meditations that are carefully crafted to enhance your daily life. Within the library, meditations are organized by hundreds of weekly themes so you can personalize your meditation experience.

BECOME A BETTER PERSON

Research reveals that when you focus on a positive habit for an entire week you are more likely to ingrain that quality into your life. The Sip and Om meditations explore a theme each week, allowing you enough time–30 minutes or less per day–to train your mind to focus.

WE MAKE MEDITATION EFFORTLESS

The Sip and Om App simplifies your meditation practice by delivering fresh content all wrapped up into a brand-new, guided meditation session every single day. These sessions are 30-minutes in length, but the daily time spent is fully in your control.

Once you press play, you receive tips on how to process the weekly theme or emotion along with a meditation technique to help you when you’re triggered by this stressor. Within ten minutes, you are eased into a guided meditation set to peaceful music.

COLLECTION OF WEEKLY SERIES:

* Getting Started
* Relaxation
* Self-Care
* Stress
* Confidence
* Focus
* Relationships
* Fear
* Anxiety
* Sleep
* Gratitude
* Trust
* Anger
* Mini-meditations
* Chakras
* Peace
* Clarity
* Forgiveness
* Energy + Wellness
* Mindfulness
* Love + Compassion
* Happiness
* Navigating Change

WE HAVE TOOLS THAT HAVE YOUR BACK:

Life events happen — a break-up, job loss, health scare, transition phases. For those times when you need a little more support, healing tools can make the difference between simply surviving — or thriving.

WEEKLY CLARITY JOURNALS

Use the in-app Clarity Journal to explore the week’s emotion on a deeper level. Express what you are feeling inside and release it through words on paper.

WEEKLY SLOWDOWN GUIDES

This quick reference guide summarizes the week’s meditation techniques in a downloadable PDF. Access the guide in the app or print and place it in your home or office to gently remind yourself how to navigate stress triggers throughout your day.

TRACK YOUR PROGRESS

Build better habits by keeping track of how much time you meditate daily, weekly, monthly, yearly and all time.

YOUR MEDITATION GUIDE

Join your meditation guide, Mary Meckley. Mary is creator and host of the popular The Daily Meditation Podcast. On the sip and om meditation app you're sure to find out why her podcast has been downloaded over 28,000,000+ times. Feel as though Mary's sitting right next to you guiding you through your meditation journey.

FREE TRIAL

Your first 2-weeks on the app are Free!

SUBSCRIPTION PRICING AND TERMS

Select the option best for you and receive 2-weeks free:

$9.99 per month
$99 per year

These prices are for U.S. residents. If you live in another country the subscription rate will be converted to your country's currency rate.

This payment will be charged to your iTunes Account at confirmation of purchase.

Your Sip and Om subscription will automatically renew your monthly or yearly rate on your iTunes Account after your free 2-week trial unless you cancel your subscription at least 24-hours before the end of the current subscription period.

You can turn off auto-renew anytime from your user's Account Settings after purchase. You'll always receive access to the full monthly or yearly term you selected if you cancel your subscription. Refunds are not provided for any unused portion of your term.

Any unused portion of a free trial period will be forfeited after you purchase a subscription.

Read more about our Terms and Conditions here:
https://www.sipandom.com/pages/terms-of-use

What’s New

Version 2.0.4

At Sip and Om, we're all about helping you maintain your meditation momentum! We put together a special 14-day Free Trial as a way for you to meditate consistently as you test drive the app.

14-DAY FREE TRIAL

Give the Sip and Om meditation app a whirl for 2-weeks Free! Sleep better, reduce anxiety, and live more mindfully as you're guided through a personalized weekly journey. Each week features a new weekly guided meditation journey focused on a different personalized theme. Each weekly journey includes a Clarity Journal and Slow Down Guide for the ultimate way to create sustainable change in your life.

Explore our extensive library of 2,000+ guided meditations that are carefully crafted to enhance your daily life. Within the library, meditations are organized by hundreds of weekly themes so you can personalize your meditation experience.

BECOME A BETTER PERSON

Research reveals that when you focus on a positive habit for an entire week you are more likely to ingrain that quality into your life. The Sip and Om meditations explore a theme each week, allowing you enough time–30 minutes or less per day–to train your mind to focus. These sessions are 30-minutes in length, but the daily time spent is fully in your control.

WE CONTINUE TO ADD TO OUR COLLECTION OF WEEKLY SERIES:

* Getting Started
* Relaxation
* Self-Care
* Stress
* Confidence
* Focus
* Relationships
* Fear
* Anxiety
* Sleep
* Gratitude
* Trust
* Anger
* Mini-meditations
* Chakras
* Peace
* Clarity
* Forgiveness
* Energy + Wellness
* Mindfulness
* Love + Compassion
* Happiness
* Navigating Change

WE HAVE TOOLS THAT HAVE YOUR BACK:

Life events happen — a break-up, job loss, health scare, transition phases. For those times when you need a little more support, healing tools can make the difference between simply surviving — or thriving.

WEEKLY CLARITY JOURNALS

Use the in-app Clarity Journal to explore the week’s emotion on a deeper level. Express what you are feeling inside and release it through words on paper.

WEEKLY SLOW DOWN GUIDES

This quick reference guide summarizes the week’s meditation techniques in a downloadable PDF. Access the guide in the app or print and place it in your home or office to gently remind yourself how to navigate stress triggers throughout your day.

TRACK HOW MUCH TIME YOU MEDITATE

Track Your Meditation Progress feature helps you maintain your meditation momentum by tracking how much time you meditate daily, weekly, monthly, yearly and all time! You're going to feel so inspired to see your minutes and hours of meditation add up. It makes meditation super fun and easy!

YOUR MEDITATION GUIDE

Join your meditation guide, Mary Meckley. Mary is creator and host of the popular The Daily Meditation Podcast. On the sip and om meditation app you're sure to find out why her podcast has been downloaded over 28,000,000+ times. Feel as though Mary's sitting right next to you guiding you through your meditation journey.

As always, happy meditating!

~ Mary

Ratings and Reviews

4.8 out of 5
188 Ratings

188 Ratings

Cruz Crew Member ,

Highly Recommend!

I was looking for something that I couldn’t explain. When at first I found the Sip and Om app, I could not know the full extent of its benefits because I was only hearing excerpts on podcasts. Even so, the more I listened, the more compelled I became to learn and experience more. Now I have the full app and am happily “hooked” on that which my spirit had been yearning.

Mary Meckley’s delivery is remarkably peaceful and calming. The ideas she shares are compelling, encouraging and inspiring. And her guided meditations are very supportive and comforting to those who of us who could use a little help.

Xghbifdtfjufhbg ,

Believe in yourself-audio out

Hi! I love this meditation app! It’s been really helpful and has given me so much hope. One thing I would like to mention is in the library under “Confidence” the meditations for “Believe in yourself” okay but there’s no audio. I would really love to give them a listen! I’m not sure if it’s just on my device but all the other meditations I’ve listened to work.
As I said, I love this bundle of meditations, so thankful! If you could look into that though it would be much appreciated!
Thanks!

Flixabelle ,

A massage for your brain

This app is absolutely wonderful! Mary’s voice is just beautiful. My only criticism is that the writing/words/directions throughout the app are so small. I have to keep getting my reading glasses to be able to see what I’m clicking on. I’m only 50!

Information

Seller
sip and om LLC
Size
82.7 MB
Compatibility

Requires iOS 11.3 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
Free
In-App Purchases
  1. Peace Monthly $9.99
  2. Peace Annual $99.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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