Sober: Your Path to Freedom and Self-Discovery.
Sober helps you quit or reduce harmful habits — from alcohol and smoking to drugs, self-harm, junk food and beyond. It’s more than a tracker — it’s a daily source of motivation, reflection, and community support. Wherever you are in your journey, Sober helps you take the next step with confidence and compassion.
Free Features
• Customizable Counter: Track your progress your way — by days, milestones, or moments that matter.
• Custom Wallpapers: Personalize your recovery space to stay inspired every time you open the app.
• Year Overview: See how far you’ve come and celebrate every small victory.
• Motivational Quotes: Daily words of encouragement to keep your spirit strong.
• History of Records: Reflect on your growth and patterns over time.
• Hangover Advice: Practical tips for healthier days and smarter choices.
• Recovery Timeline: Visualize your healing journey from day one to long-term success.
• Anonymous Community Journal: Share your thoughts, victories, and struggles — connect with people who truly understand.
• Social Sharing: Celebrate milestones with beautifully designed posts you can customize and share.
Premium Features
Unlock even more ways to stay motivated and mindful:
• Home Widgets: Keep your counter and quotes visible for constant encouragement.
• Multiple Counters: Track progress for different habits simultaneously.
• Achievements: Earn rewards for milestones that remind you how far you’ve come.
• Savings Tracker: See how much you’ve gained by letting go of what held you back.
You’re Not Alone
Recovery isn’t just about quitting — it’s about rediscovering who you are and creating a life that feels right. Join the Sober community today and take the first step toward a brighter, stronger, more peaceful you.
Download Sober now — your journey starts today.
Terms and conditions:
https://sober.day/terms.html
Privacy policy:
https://sober.day/privacy.html
I really wish I could view it by the amount of days, instead of months and days.
Developer Response
Hi,Thanks for the feedback.We have updated the app so it can count in days now - check it out!
Too soon to tell!
Manley_#4
Will be giving this a go doing dry January!
Developer Response
Hi, did the app help you with dry January? :)
Bug fixes and performance improvements.
Version 5.57
The developer, Assylbek Issatayev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Assylbek Issatayev
Size
82.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 12.3.0 or later and a Mac with Apple M1 chip or later.
