be&one: Meditation & Sleep
Calm Anxiety, Journal & Mood
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Access 7,000+ guided meditations and sleep sounds — no meditation subscription required. Calm anxiety, sleep better, and build awareness every day.
Meet Yourself. Connect with Life.
Experience be&one — your daily sanctuary for meditation, sleep, and mindful self-growth.
Access over 7,000+ guided meditations and soundscapes — completely free.
No ads. No meditation subscription required.
---
7,000+ Free Meditations & Sleep Sounds
Unlike most apps, our entire meditation library is open to everyone.
Explore meditations in 12 languages:
- Sleep & Deep Rest
- Anxiety & Stress Relief
- Morning Rituals
- Mindfulness & Breathing
- Gratitude & Loving-Kindness
- Body Scan & Grounding
- Chakras & Energy Balance
- Abundance & Mantras
- Pregnancy Meditations
Plus immersive soundscapes:
- Nature Sounds
- White Noise
- Frequency Healing
- Singing Bowls
- Chakra Music
- Sufi Flute
Reduce anxiety. Improve focus. Sleep deeper. Build emotional resilience.
---
Journaling for Real Growth
Go beyond reflection. Build awareness.
Choose from 15+ beautifully designed journals:
- Gratitude Journal
- Mood Journal
- Dear Diary
- To-Do & Productivity
- Wishes & Manifestation
- Travel, Reading & Dream Journals
- 5-Minute Journal
…and more.
Basic journaling is free.
Unlock advanced features, personalization, and AI-powered insights with optional premium subscriptions.
Private. Secure. Encrypted.
---
Happenings – Live in Sync with the World
Reconnect with life beyond the screen.
Discover real-time:
- Moon phases, eclipses & meteor showers
- Seasonal nature moments
- International & cultural days
- Festivals & holy days
If the cherry blossoms are blooming — go see them.
If the sky has a meteor shower — step outside.
---
Daily Inspiration
Start and end your day with motivational quotes and calming visuals designed to nurture mindfulness.
---
Apple Health Integration
With your permission, meditation and journaling time sync as Mindful Minutes in Apple Health.
---
Founded in 2017.
Used in 123 countries.
Available in 12 languages.
You don’t just use be&one.
You practice awareness.
Download today and build a calmer, more connected life.
- Added customizable meditation reminders to help you organize your daily mindfulness schedule with smooth reminder navigation.
- Introduced infinite scrolling pagination for a faster, smoother experience in the meditation library.
- Enhanced sign-up with smart typo detection on common email domains to avoid login mistakes.
- Optimized app loading times by storing localized daily quotes directly on local storage.
- Carousel slider height adjustment and minor visual refinements.
Thank you for practicing awareness with be&one.
The developer, Taenhase OÜ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Taenhase OU
- Size
- 111.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- be&one Journaling $29.99
- be&one Journaling $4.99
- Copyright
- © Tahsin Engin Gökten