Tammy Fit

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Workouts planned, meals sorted, community ready. Start your 7-day free trial today Workouts planned. Meals sorted. A community doing it with you. Tammy Fit is the fitness app built by Tammy Hembrow for women who want real results without the guesswork. Everything is already done for you. You just show up. WORKOUTS Step-by-step gym and home workouts across every training style: booty, full body, HIIT, boxing, upper body, abs, yoga, pilates, and more. Every session is planned, every weight is tracked, and every workout builds on the last. No wandering, no guessing. 8-WEEK PROGRAMS Choose from structured 8-week programs across gym and home, including options for pregnancy, post-pregnancy, powerbuilding, yoga, and pilates. Pick what fits your life and follow it through. CHALLENGES Want extra accountability? Join a time-limited challenge and train alongside thousands of women working toward the same goal at the same time. A community moment inside the app, available throughout the year. NUTRITION Meal plans designed by leading nutritionists, tailored to your goal, including healthy treats and family-friendly meals. You get step-by-step recipes, weekly grocery lists, and daily macro tracking. Scan a barcode to log food instantly, or point your camera at a meal and we’ll work out the macros for you. SOCIAL Connect with the Tammy Fit community inside the app. Share your progress, see what other members are doing, and train alongside women who get it. This is what keeps people coming back. MINDFULNESS Guided breathwork and mindfulness sessions from 5 to 20 minutes, designed to help with stress, anxiety, and overwhelm. Because results aren't just physical. PROGRESS TRACKING Weight, steps, water, workouts, and food, all tracked in one place. Your diary maps out each day so you always know where you're at and how far you've come. Connect with Apple Health to display your step count and report your progress including workouts, nutrition and hydration. Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period. Manage your subscription in Account Settings. Full terms: tammyfit.com/terms

  • 4.8
    out of 5
    5.6K Ratings

Minor bug fixes & improvements

The developer, TH IP PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
TH IP PTY LTD
Size
112 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.5.0 or later.
  • iPhone
    Requires iOS 15.5.0 or later.
  • iPad
    Requires iPadOS 15.5.0 or later.
  • iPod touch
    Requires iOS 15.5.0 or later.
  • Mac
    Requires macOS 12.0.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Infrequent
    Contests

    Contains
    Advertising
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
  • Monthly Subscription $16.49
  • Yearly Subscription $74.99
  • Quarterly Subscription $38.99
  • 6 Week Gym Booty Challenge $84.99
  • 8 Week Challenge $94.99
  • 8 Week Curve Builder Challenge $94.99
  • 4 Week Beach Body Challenge $74.99
  • 8 Week Tone & Shred Challenge $99.99
  • 4 week Ab Challenge $74.99
  • 4 Week Body Blast $44.99
Copyright
© 2018 Tammy Hembrow Health & Fitness Pty Ltd