microfit.AI

Name: microfit.AI
Rating: 4.6 (5 reviews)
Author: DIGITAL SYNC, LLC, THE

Adaptive fitness, built daily

Free · Designed for iPad. Not verified for macOS.

5 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

DIGITAL SYNC, LLC, THE
Language

EN
English
Size

3.2
MB

Meet the day-aware fitness system: adaptive workouts, three-minute micro-sessions, simple nutrition anchors, and a private on-device coach. Build consistency with a fitness plan that responds to the day you actually have. microfit.AI combines readiness, full workouts, micro-sessions, nutrition anchors, habits, and progress in one private, local-first app. ADAPTIVE DAILY PLAN Check in on energy, sleep, soreness, and stress. Microfit scores readiness and recommends the best match from a stable workout library. COMPLETE WORKOUT TRACKING Follow strength, conditioning, balance, and recovery plans with form cues and substitutions. Log sets, reps, load, rest, duration, and effort. USEFUL IN THREE MINUTES When the full plan does not fit, choose a timed Desk Reset, Energy Boost, or Calm Down session and keep the streak honest. PRIVATE COACHING On compatible iOS 26 devices, Apple’s Foundation Models generate grounded coaching on device. On every other supported device, a complete offline adaptive coach remains available. No prompt or fitness history is sent to a Microfit server. FUEL, HABITS, AND PROGRESS Track protein, fiber, plants, and water without calorie accounting. Build daily habits, earn XP and achievements, and review training history, volume, streaks, and next-step insights. LOCAL-FIRST BY DESIGN No account. No ads. No analytics. No tracking. No subscription. Your profile and fitness history stay on your device and can be deleted in the app at any time. Microfit provides general fitness and wellness guidance, not medical diagnosis or treatment.

Ratings & Reviews

4.6

out of 5

5 Ratings

Great app!!
02/24/2018
roseogm
Has great mini workouts that you can do virtually anywhere! So easy to navigate the app and has great exercises. So glad I found it, perfect for anyone with a busy schedule who wants to get a few workouts in!
Great app!!
02/24/2018
roseogm

Has great mini workouts that you can do virtually anywhere! So easy to navigate the app and has great exercises. So glad I found it, perfect for anyone with a busy schedule who wants to get a few workouts in!
Effective workouts-great for the office
02/15/2018
ksedude
App takes a minute to open the first time, but it’s worth the wait (took 1 star away for this). You’ll feel the burn in the 3 minute timed workouts. Start with a minute if you are out of shape.
Effective workouts-great for the office
02/15/2018
ksedude

App takes a minute to open the first time, but it’s worth the wait (took 1 star away for this). You’ll feel the burn in the 3 minute timed workouts. Start with a minute if you are out of shape.
Great for the cubicle life
05/20/2018
Soljagrl
The app takes a moment to open but once it does it’s great! Definitely made for those who spend countless hours in the office. Thanks for such a great workout app to fit my life.
Great for the cubicle life
05/20/2018
Soljagrl

The app takes a moment to open but once it does it’s great! Definitely made for those who spend countless hours in the office. Thanks for such a great workout app to fit my life.

microfit.AI 2.0 is a ground-up native rebuild of MicroFit. • Adaptive readiness and daily plan recommendations • Full workout, set, rep, load, rest, and effort tracking • Three-to-five-minute timed micro-sessions • Private on-device AI coaching on eligible devices, plus an offline coach everywhere else • Nutrition anchors, habits, streaks, XP, achievements, and progress insights • Local reminders, iPad support, large-text accessibility, and complete local data deletion • No account, ads, analytics, tracking, or subscription

Version 2.0 Jul 12

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: DIGITAL SYNC, LLC, THE
Size: 3.2 MB
Category: Health & Fitness
Compatibility: Requires iOS 18.0 or later.

iPhone
Requires iOS 18.0 or later.

iPad
Requires iPadOS 18.0 or later.

Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 2.0 or later.
Languages: English
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics