A simple fasting tracker with no account, no ads, flexible goals, and a clear weekly view of your routine.
Rhythm is a simple intermittent fasting tracker for people who want a clean fast timer without the bloat. No account. No ads. Just a focused way to start a fast, stay on track, and review your history when you're done.
Choose any fasting goal from 7 to 24 hours, including popular rhythms like 16:8 and 18:6. Start a fast in seconds, follow your progress live, and switch between countdown and elapsed timer views.
Rhythm helps you stay consistent with:
- flexible fasting goals
- multiple fasts in the same day
- reminder and completion notifications
- editable fasting history
- weekly progress insights
If you want a fasting app that feels simple, respectful, and easy to trust, Rhythm gives you the essentials and gets out of your way.
I was looking for an app to get started on fasting. The really well known ones require an account and extensive setup before you can even see if they’re what you need. Rhythm on the other hand is clean, simple and no frills. The only thing I wanted that isn’t there was the ability to go over your fast time - it ends your fast at your target time. However, you can just go edit the end time manually. It’s exactly what I needed and I really appreciate that it exists. Thank you dev!
Great but could use some updates
tryingtobehelpful9123
So simple. No signing up or adding info. All you do simply put how long you want to fast and start the timer. When you stop the fast you have the choice of saving it or not which is nice because sometimes I start it right after supper and then i decided to have a cup of hot cocoa. My only issue is that if you go over your goal time it stops counting, and if you forget to stop the timer you cant adjust time. I have it set for 2 hrs over what I want because sometimes i cant eat exactly at my goal but i feel cheated when it says i did 16 when i actually did 18. A few time ive forgot to start the timer and i really wish i could change the start time.
Plain and simple ❤️
Flower2vj
You can fast up to 24hrs on this app. That’s it 24. If you finished one fast, the clock 🕰️ automatically stops. Sometimes I like to eat every 12hrs. It will ask you do you want to replace the last fast because you have fast already. If you want more out of your fast, there are other fasting apps to fit your needs. I like to use this fasting app along with my other fasting app. This was my first fasting app because I have fasting experience and it was free and simple ❤️
Great fasting app.
Rdm81060
If you need to keep track of your fasting with reminders this is the perfect app. Other app’s wouldn’t allow me to adjust the fasting schedule to my desired needs, plus they wouldn’t allow me to to adjust the time I started. If I didn’t hit the start fasting button right at the time set, it wouldn’t allow me to tell it exactly when I did start fasting. This app is flexible and I would definitely recommend it. It would be nice if it tracked your weight and water consumption.
Staying on track feels smoother in this update. You can now let a fast keep running after you reach your goal and see your progress and history more clearly.
New
• Review your full fast history in a dedicated screen and open details faster.
• Log and review multiple fasts in the same day with a clearer history flow.
Improved
• Active fast goal editing feels smoother, with cleaner progress insights throughout the app.
• Timer and progress states are clearer once you hit your fasting goal.
Fixed
• Fast timing now stays accurate until you decide to stop, instead of ending right at the target.
Version 1.3
The developer, Bijan Cronin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Bijan Cronin
Size
3.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
