
VO2max Cardio & Performance
W/kg & FTP Estimates Run/Ride
Free · In‑App Purchases · Designed for iPad
Redesigned dashboard surfaces your latest VO₂ max, rolling averages, and personal best with widgets that follow your selected range.
VO₂ Max shows how much oxygen your body can absorb at peak effort. The redesigned dashboard puts the latest measurement, rolling averages, and your personal best in one view so you immediately see how training affects cardio fitness.
ESTIMATES FOR RUN & BIKE
- New tab turns VO₂ max + weight + power into W/kg and FTP estimates for running and cycling.
- Compare modeled race times and power against your actual HealthKit FTP/power.
NEW DASHBOARD
- Trend cards highlight the 7-day average, any selected range, and your best value with percentage deltas.
- The interactive chart responds to 1W, 2W, 1M, 3M, 1Y, or All filters and animates every new HealthKit sample.
- Entry tiles list the test type, source, and timestamp so you can compare prediction and max-exercise tests.
INSIGHTS & GUIDANCE
- The info sheet matches your value with the correct age and sex bracket to explain whether it is poor, good, or superior.
- Manual refresh, HealthKit warnings, and empty states keep permissions and sync issues obvious.
- Trial countdown and subscription access stay a tap away.
APPLE WATCH + WIDGETS
- All complication families are supported, so your latest VO₂ max is available on every watch face.
- iPhone Home Screen and Lock Screen widgets follow the dashboard range you selected.
- The Widget Showcase walks you through pinning widgets or complications and previewing layouts.
HOW VO₂ MAX IS CAPTURED
1. Start an outdoor walk or run with continuous heart-rate tracking for at least 20 minutes.
2. Keep the Workout app running with GPS enabled so Apple Watch can estimate the value.
3. Grant VO₂ Max access in the Health app so the dashboard, widgets, and complications can display the data.
Requires Apple Watch Series 3 or later. VO₂ Max makes it easy to see if your cardio fitness plan is working today, over the last weeks, and all time.
Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- New Estimates tab turns VO₂ max + weight + power into W/kg and FTP for run and bike.
- Compare modeled race times and power against your actual HealthKit FTP/power.
The developer, Bernhard Hering, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bernhard Hering
- Size
- 7.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- Languages
English and 8 more
- English, Dutch, Filipino, French, German, Italian, Japanese, Portuguese, Thai
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime Access $7.99
- Yearly Subscription $3.99
- Monthly Subscription $0.99
- Copyright
- Copyright © 2025 Bernhard Hering
