Yoga Poses - Daily Fitness
Asana Workouts for Beginners
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Start your yoga journey today—build strength, improve flexibility, and achieve inner peace, one session at a time.
Transform your yoga practice with Yoga Studio, the app that guides you through beautiful pose sequences with professional text guide coaching, so you can close your eyes and focus on what matters: your breath, your body, your flow.
WHY YOGA STUDIO?
Unlike video-heavy yoga apps that keep you glued to your screen, Yoga Studio uses a unique Image Flow system. Each session is a timed slideshow of beautifully illustrated poses paired with professional voiceover guidance on breathing and alignment. Just press play, listen, and move.
PERSONALIZED FROM DAY ONE
Take a quick onboarding quiz and get a comprehensive yoga plan according to your personal details, experience level, goals, and available time. Whether you want back pain relief, morning energy, stress reduction, or a full flexibility workout, we have a flow designed just for you.
FEATURES
- Today's Yoga" Automatically: Remove the guesswork from your routine. Automatically receive a fresh, hand-picked yoga session on your dashboard every single day.
- Mood-Based Flows: Match your practice to your state of mind. Choose from multiple yoga flows categorized by mood—whether you need to unwind, find focus, or boost your energy.
- Custom Session Builder Be your own instructor and create your custom session of yoga by mixing and matching your favorite poses into a seamless flow.
- Day-Based Challenges: Push yourself to new heights with structured day-based challenges (like a 7-Day Core Challenge or a 30-Day Flexibility Journey) designed to build habits.
- mart Progress Tracking & Login Streaks:** Watch yourself grow with detailed progress tracking. Build and maintain your daily streak automatically each time you log in and practice, keeping your motivation high.
- 130+ Master Poses: Master the basics and beyond with detailed illustrations, instructions, breathing cues, and tips to avoid common mistakes.
-15+ Curated Flows: Ready-to-go sessions for Beginner, Intermediate, and Advanced levels.
- Customizable Timers: Take control of your pace—hold poses for anywhere from 15 to 180 seconds.
- Apple Health Integration: Automatically sync your Mindful Minutes and daily workout data.
- Minimalist Design: A clean, modern interface that looks and feels as calm as your practice should be.
PRIVACY & TERMS
https://www.appaspect.com/apps/apple/dailyfitness/privacy.html
https://www.appaspect.com/apps/apple/dailyfitness/terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Brand new UI and with more user-friendly features for a fresh and modern experience
- Improved app flow for smoother navigation
- Bug fixes and performance enhancements
The developer, AppAspect Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- APPASPECT TECHNOLOGIES PRIVATE LIMITED
- Size
- 171.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Yealy Premium Subscription $7.99
- Monthly Premium Subscription $2.99
- Yoga Remove Advertisement $9.99
- Copyright
- © 2026 AppAspect Technologies Pvt. Ltd.