Working out - is like leveling up yourself: With every workout, you gain a little bit of strength. With Treeceps this idea becomes reality.

To get into amazing shape by working out, you need to do two things:
1.) Get strong and build muscle.
2.) Be active and get lean.

Download Treeceps to achieve both of these goals. By going on your own fitness adventure in a lively world where everything relates to your training.

1.) Get strong and build muscle with highly effective workouts
• Train at home or in the gym by choosing your equipment
• No experience required: Treeceps will teach you how to perform real, effective strength training, rep by rep
• If you’re new to strength training: Let the artificial intelligence create the perfect plan, based on your time, equipment and goals
• For experienced lifters: Create your own routine and track it in the world of Treeceps
• High quality 3D animations (female + male) show exactly how exercises should be performed
• Receive science based tips for your training by Dr. Fox
• Easy to use workout tracker that guides you through your training in a way like no other app does
• Advanced features such as 3D muscle utilization visualization, detailed workload and fatigue estimation per muscle group, RPE tracking, progress statistics, progression suggestions and much more

2.) Be active and get lean by increasing your daily activity
• Your steps in the real world produce grass and feed Runimals
• Grow flowers and unlock Runimals through fitness achievements
• Climb flights of stairs and grow your lighthouse
• An immersive world, influenced by your activity, with simulated daytime and weather effects
• Receive humorous weather forecasts to find out the perfect moment to go for a walk
• Be prepared for many surprises along the way

Treeceps is available exclusively for Apple devices, build from the ground up with latest Apple technologies.
• Metal based rendering provides an immersive world with simulated daytime, weather, incredible lighting effects and detailed exercise animations
• iCloud sync allows you to collect steps and stairs on your iOS devices or Apple Watch during the day and admire your progress on your Mac at home
• Game Center leader boards let you compete against your friends with your own fitness achievements
• Support for the latest macOS features such as automatic Dark Mode

You can explore Treeceps for free as a guest. To gain access to all features, join the Treeceps Club. Available as subscription for different durations or a one time payment for life long gains.

Treeceps Terms of Use -
Treeceps Privacy Policy -

What’s New

Version 1.4.9

Improvements for the latest version of macOS.
Do you enjoy Treeceps? A positive review is always very much appreciated as it helps the app reach more people! In case you have any issues please feel free to email me at

Ratings and Reviews

4.0 out of 5
1 Rating

1 Rating

Overnightwalker ,

Motivating and Fun

I didn't expect to like this as much as I do. It's fun to use and more motivating than I expected. The workouts are solid and I can easily use it with my existing training plan. I like that the points in this system are accrued with either steps, strength workouts, or a combination. It encourages you to do both, but I don't feel penalized when I have fewer steps on a strength training day than a long walk or run day, for example.

It speaks to the developer's confidence in the app that the trial is for a month rather than a week. This will not be everybody's thing, but you'll know for sure if it's motivating you or not long before the end of the trial.

Looking forward to seeing what else happens in the Treeceps world as I progress.

Developer Response ,

Hey Overnightwalker,

thank you so much for your detailed review! Your experience is exactly like what I am trying to achieve with Treeceps. Happy to hear that the app motivates you! :)

I'm very excited for what's coming as well!

May the gains be with you,

Davidusus ,

World where everything relates to workouts and activity

This app is wild! Treeceps is something I didn‘t know I need, but now I can‘t live without it. There‘s so much to explore and it just never feels like work. Workouts are really fun and motivating and you just feel like a pro, even if you aren‘t one. I have a feeling this app will be very big one day! I normally don‘t like subscriptions, but I love paying for this one, it just feels right and compared to most other workout apps (although nothing really compares to this app) the price is very reasonable! Can‘t recommend this app enough!

Developer Response ,

Thank you very much! I'm so glad to hear you enjoy Treeceps so much! Joe

Kwottley ,

Making Fitness Fun

I find that this app motivates me to work out. I am on a journey to lose 45 pounds in 2020 and I plan to leverage this tool for my calorie burn and Scelta to track my weight. The workouts in Tricep are very good. I am hoping that they will soon be loaded into Health as a workout.

Developer Response ,

Thank you very much, Kwottley! Happy to hear Scelta and Treeceps motivate and help you to achieve your fitness goals!
Appreciate your idea to sync workouts that are completed into Health, I think this is something that I can add in a future update for Treeceps.
Best wishes for your new year!


Joe Waldow
61.2 MB

macOS 10.15 or later. Requires iOS 13.0 and watchOS 6.2 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Treeceps Club Yearly Special $29.99
  2. Treeceps Club Quarterly $14.99
  3. Treeceps Club Yearly $29.99


  • Game Center

    Challenge friends and check leaderboards and achievements.

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer