Girths & caliper

Skinfold-Charts-Trend-Pictures

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Track your body composition with science-backed accuracy. Girths & Caliper (G&C) is the most precise body fat tracker for fitness enthusiasts, athletes and personal trainers. Measure, log and analyze your progress over time using the same methods used in professional fitness assessment. SKINFOLD METHODS Calculate body fat percentage using validated skinfold caliper formulas: • Jackson-Pollock 7-site (men & women) • Jackson-Pollock 3-site (men & women) • Durnin-Womersley 4-site (age-adjusted) • Sloan 2-site (men & women) All formulas use the Siri body density equation to compute body fat %, lean mass and fat mass automatically. GIRTH MEASUREMENTS Record up to 16 circumferences: chest, waist, hips, neck, biceps (left/right, relaxed and flexed), forearms, thighs, calves, wrists. Track asymmetries between left and right side to identify imbalances. PROGRESS PHOTOS Take consistent progress photos with voice-guided body positioning. Compare front, side and back shots over time with a side-by-side view. AI COACH (Premium) Get personalized insights from an AI coach powered by Anthropic Claude. The coach analyzes your real measurement deltas and gives you specific, actionable feedback every 4-5 weeks — when body composition changes are actually measurable. Ask follow-up questions through the in-app chat. CHARTS & TRENDS Visualize every metric over time. Donut charts for body composition breakdown. Line charts for individual measurements. Bar charts for session-to-session comparisons. DATA OWNERSHIP All measurements, photos and analyses are stored locally on your device. We do not collect, sell or track your data. Export everything to CSV anytime. PRIVACY & SECURITY • No accounts, no email signup required • No advertising or third-party tracking • AI requests are anonymized — no name, no email, no device ID is shared • All network traffic is encrypted (HTTPS) WHO IS THIS FOR • Bodybuilders tracking cut/bulk phases • Endurance athletes monitoring lean mass changes • Personal trainers logging client measurements • Anyone serious about quantifying body composition beyond a scale SUBSCRIPTION G&C Standard unlocks the full feature set: • Monthly: €3.99/month • Yearly: €34.99/year (save ~27%) Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: see in-app Settings → Privacy Built by a single developer. No ads, no data harvesting, no dark patterns — just the most accurate body composition tracker we could make. Questions? app.user.info@icloud.com

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AI COACH (Premium) Get personalized insights from an AI coach powered by Anthropic Claude. The coach analyzes your real measurement deltas and gives you specific, actionable feedback every 4-5 weeks — when body composition changes are actually measurable. Ask follow-up questions through the in-app chat.

The developer, Alberto Lunardini, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Alberto Lunardini
    Size
    • 19.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • iPad
      Requires iPadOS 18.6 or later.
    • Mac
      Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.6 or later.
    Languages
    • English and Italian
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Unlock all features-remove ads $3.99
    • Jacson&Polloc Methods $1.99
    • All 16 Girths point $1.99
    • Supplement list expanse $0.99
    Copyright
    • © 2026 Lunardini