* Best Mindfulness and Meditation App *
Meditation has been proven time and time again to help reduce stress and improve the overall quality of life. A Happy Mind guided meditation app will give you unlimited access to original guided meditations for reducing stress and anxiety and boost well being, self-esteem, focus, gratitude, happiness, joy and so much more. A Happy Mind is recommended by leading psychologists, therapists, and mental health professionals.
A Happy Mind gives you special guided meditations for improving sleep and relaxation with new content added monthly. Enjoy a peaceful, happier and healthier life with full access to the entire Happy Mind library. Also, enjoy exclusive unguided nature sounds and music playlists for deep meditation, focus, relaxation, healing, and sleep. Use it anytime and anywhere by downloading meditations and listening anywhere with no internet connection needed.
Guided meditations are available at various lengths from 5 to 40 minutes so you can choose the right session to fit your specific schedule. Mindfulness sessions are designed for both beginners and experienced users.
Track your progress with Mindful Minutes with HealthKit integration.
Mindfulness Categories include:
Mindfulness Essentials
Well-being
Health & Fitness
Feel Happier
Relationships
Personal Growth
Life Challenges
Manifesting
Students
Sleep
Relaxation
Unguided Meditation
Music Playlists for meditation, yoga, relaxation, healing, and sleep.
Meditation sessions for:
* Reducing stress, anxiety, panic, sadness, and negative emotions
* Improving well-being, self-esteem, gratitude, happiness, and joy
* Increasing focus and concentration
* Loving yourself and others
* Body scans, deep relaxation, and visualization
* Deep breathing exercises to help you soothe and relax
* Mindfulness exercises
* Manifesting love, abundance, and success
* Sleeping better
* Exclusive music (some with binaural beats and brain waves) and nature sounds for deep meditation, focused awareness, yoga, relaxation, healing, and sleep
Get unlimited access with premium
Monthly $7.99/month
Yearly $44.99/year – A 53% Savings!
Try for 7 days free!
A Happy Mind offers two auto-renewing subscription options to help you cultivate mindfulness. Payment will be charged to your credit card connected to your iTunes Account when you confirm your initial subscription purchase. Subscriptions automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current subscription period, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial will be forfeited when a subscription is purchased, if applicable. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Connect with A Happy Mind:
Facebook: https://www.facebook.com/ahappymind
Instagram: https://www.instagram.com/ahappymindapp
Twitter: https://twitter.com/ahappymindapp
Got any feedback or questions? Send us an email at support@happymindapp.com
Thanks for using A Happy Mind! :)
Read more about our terms and conditions here:
Terms of service: http://www.happymindapp.com/terms-of-use.html
Privacy policy: http://www.happymindapp.com/privacy-notice.html
Doctors and therapists are now recommending and prescribing meditation in order to improve health, and so I wanted to meditate for quite a while now, but never been consistent with this. I downloaded this app and I have to say, this is exactly what I needed. It contains short 10 min meditations and longer ones and has made a huge impact in my life so far. I find myself feeling more calm and I look forward to sitting comfortably and giving myself that self care I need. I started doing the health and fitness meditation sessions and have been making changes involving my diet and exercise. Ten minutes later, I feel so centered and grateful for all the good things in my life. I’m very appreciative that someone has made such an amazing app that will help people decrease their stress and raise their feelings of joy and happiness. I can’t thank you enough A Happy Mind!! 🙌
The Best Meditation app
AshleySmm
I started using A Happy Mind a while back. I’ve tried many others, but this one is my favorite! The recording quality is excellent, it’s almost as though someone is sitting right next to you and the sound of the voice is very soothing. The background music is absolutely amazing, it relaxes me right away! I also like that this app offers both short and long meditations from 5 mins to more than 30 mins. Sometimes you only have a few minutes that day and I like listening to a shorter session. Also, this app offers a variety of topics, another reason why I like it, for wellbeing, feeling happier, health and fitness, relationships, abundance, relaxation, sleep and so much more! It’s not only helpful to “calm your mind” but also releasing and letting go of any emotion that is holding you back.
Absolutely amazing!!!
MattJohnson-V
I’ve started using this app recently and I really enjoy it! I like it a lot so far and it has made meditation so much simpler and more enjoyable for me. The instructor’s voice is very soothing and helps me relax right away. I also really like the look of the app and its simplicity, it’s very easy to use and the meditation topics are really cool. The sessions vary from 5 to 30 mins which is perfect for me. If I’m really busy that day, I’ll try a 10 min meditation and if I have more time, I will try a longer one. I’ve found it incredibly helpful in lifting my mood and has really calmed my anxiety. I’ve started to become more positive, which is something that was missing in my life. Overall, this app is awesome, it’s really worth the money and you won’t regret it! 💙
Assumes too much
Dr.BLMG
First meditations assume I can do much more than I can—like observing my thoughts come and go like clouds. And that I can quickly get to an extremely positive state of mind in 10 minutes in the morning. I get to about half way through and then it starts to feel like I’m trying to tell myself things that are not true. Meditations are part instructions/learning and part actual meditation—I prefer them to be separated. Don’t like background music. Finally figured out how to turn it off. I am 70 years old and these meditations seem to be spoken by and geared toward younger people. Lastly, I was told that this app was free, but only a few—sometimes not even the first meditation under a topic are available. I keep being asked to pay about $45/year for access to the rest. As a low income disabled senior, this is very discouraging, because I’m already having trouble making ends meet.
Thanks for using A Happy Mind! In this update, we added some graphical enhancements and new app features.
Stay tuned for new meditations coming soon.
As always, if you run into any issues, please email us at support@happymindapp.com and if you enjoy the app, please leave us a review. We'd love to hear from you.
-- A Happy Mind Team
Version 1.4.7
The developer, Mind Soft Creative LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mind Soft Creative LLC
Size
128.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.0 or later.
iPhone Requires iOS 9.0 or later.
iPad Requires iPadOS 9.0 or later.
iPod touch Requires iOS 9.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.