Having anxiety that meds don’t help, I understood the idea that “touch” therapy, via vibrations, made sense. Though skeptical, I tried it. I’m truly struck that on first use at night I did not lie awake ruminating for hours. And I haven’t since. During the day I find it calming - it somehow grounds me, or centers me, when I turn it on. I reduced to only 4 stars because they advertise that it comes on automatically, but it doesn’t. I only get automatic reminders on your cellphone to “tap here” to start my scheduled event. They say they’re working on that. But, even though I turn it on myself, it truly does somehow let my mind and body focus and relax, just like ‘tapping’ therapy but easier. I bought a 2nd unit so I can wear one at all times (charging takes a while). I still have moments of anxiety or nervous discomfort, but this does help. It helps me relax, realize I’m OK, distracts me from on-going painful thinking at night, and feels like a good friend hugging me. I wear the black one next to my watch on the underside of my wrist and you can’t really tell I’m wearing anything more than my watch. I bought the white color for nighttime, just so I could tell them apart. I have one charger next to my bed and swap out each time I get into or out of bed. I can recommend it if you realize it’s there for you to start when you need it, not that it starts itself. I’ll probably wear it forever. The self care buzzing is just part of me now.

I've been using Apollo Neuroscience for a little over two months now, and it's made a noticeable difference in my daily life. As someone who struggles with anxiety and winding down at night, I was looking for something to help me feel more grounded and relaxed without relying on external stimulants. Apollo has delivered on that and more. One of the biggest benefits I've noticed is how it helps me manage my anxiety throughout the day. The gentle vibrations act as a subtle but effective reminder to stay calm and present, especially during stressful moments. It’s not an instant “fix,” but over time, I’ve found myself feeling more at ease and better equipped to handle daily stressors. At night, Apollo has become an essential part of my wind-down routine. I’ve always had trouble shifting from work mode to relaxation, but using the "Relax and Unwind" or "Sleep" modes has helped signal to my body that it’s time to rest. I’ve been able to fall asleep faster and stick to a more regimented schedule, which has been a challenge for me in the past. Overall, Apollo Neuroscience has been a great tool for promoting calm, focus, and consistency in my routine. It’s not a magic cure, but it’s definitely made a positive impact on my ability to manage anxiety and maintain a healthier rhythm in my daily life. Highly recommend for anyone looking for a non-invasive way to support their mental well-being!

I’ve been using my device for six days both day and night and both of my usage data fields show absolutely nothing. I’ve contacted customer support. They told me the same thing twice. The device I bought my wife is helping her however mine is not.Update: I’m impressed how my HRV has been balanced every day since I got the Apollo. I’m a long distance runner therefore recovery is of paramount importance to me. I tried the one free month of smart vibes I like the convenience, however I find the subscription a bit pricey for my budget. I bought the 2 pack in a promotion, paying for 2 subscriptions is a bit expensive. I’m seeking an inside out approach to my health and Apollo helps me stay on that task making my health a main priority.I’m 41 year old male working with special needs children at my local school district,(stressful sometimes chaotic) situations seem easier to digest staying focused on the vibration) I feel in my arm. Ever since I bought the Apollo my going to sleep and waking up times have been more consistent current sleep scores using my Garmin watch went up a point from my previous month without Apollo. I am more focused and feel greater awareness of my self and the importance of self care and my surroundings. We are sound and frequency and this little thing lets me feel more empathy towards others and their suffering as well as their joys allowing me to engage with others and rebuke the isolation that leads to depression. I am a combat veteran suffering from a moral injury, sleep has been a challenge Apollo helps me keep my mind from wondering when trying to meditate at night using the calm vibe.

This is a great product backed by amazing science and researchers. The company offers lots of resources about the science/research and other important topics. The downside is that I (like many others) have had problems with the app every time a new version is released, a new feature comes out, or the time changes etc. These issues should be addressed in the Apollo Neuro Facebook community in order to be proactive in getting the feedback to customers (it’s usually crickets there - mostly customers trying to help each other until eventually an admin chimes in way later). There’s an obvious burden on the customer support team. The company seems to be too busy making and marketing new features instead of assuring a solid basic product for the users who greatly depend on it. Basic issues should be improved before getting the horse in front of the cart. It seems to me that the company has a skewed idea of how this all should work - customer support, software releases, etc. I appreciate the device and I’m glad I have it and the other resources that the company offers, but it comes along with so much unnecessary frustration. Please improve your support and processes. Put a full-time support member on the Facebook group! For the money that’s being made at the sale of each device, this should not be a problem. Apollo Neuro needs more staff and proactive support. Lastly, the device needs a rechargeable battery that the user can swap when the other battery is being charged, in order to avoid a lapse in use each day.